Bulletproof Radio by Dave Asprey on Apple Podcasts

1 ExplicitHacking Your Brain at Any Age: Dr. John Medina #509 All about the ages and stages of your brain! You are passionate before you are wise!

Dr. John Medina, a developmental molecular biologist, has a lifelong fascination with how the mind reacts to and organizes information. He is the author of the New York Times bestseller Brain Rules—a provocative book that takes on the way our schools and work environments are designed.

Medina is an affiliate Professor of Bioengineering at the University of Washington School of Medicine. He lives in Seattle, Washington.

Enjoy the show! 7/17/2018 Free View in iTunes 2 CleanHow To Have The Hormones of a 20-Year-Old: T.S. Wiley #508 Today’s guest is what Dave calls a “belligerent researcher.” T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropological Association. She also is an author, medical theorist, and researcher based out of Santa Fe New Mexico.

Wiley is the author of the books Lights Out: Sleep, Sugar and Survival, and Sex, Lies & Menopause, which explains the hypothesis of how women have accelerated the ageing process and put themselves in the bull’s eye for breast cancer by postponing marriage and motherhood. So, yeah… it is controversial, to say the least.

This podcast episode discusses the Wiley Protocol, how humans are a system that moves through time, and why the body you will have at the end of listening to this podcast is not the body you have right now. 7/12/2018 Free View in iTunes 3 CleanNeuromarketing and the Science of Getting What You Want. Dr. Robert Cialdini #507 Today’s guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and negotiation.

Dr. Cialdini says, “The best persuaders are the best through pre-suasion, the process of arranging for recipients to be receptive to a message before the encounter it.”

In this episode of Bulletproof Radio we’re going to talk about how that process works and also how Dr. Cialdini became known as the “Godfather of influence.

Enjoy the show! 7/10/2018 Free View in iTunes 4 CleanThe Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane #506 “I was able to convince myself that I was the winner and I think that’s the secret of winning is to win it ahead of time.”

Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body building. But calling him a body builder doesn’t really do him justice.

He’s a three time Mr. Olympia and his physique is considered to be one of the greatest in the history of body building, due to his incredible focus on symmetry and proportion. He was called the king of aesthetics in the body building world.

Enjoy the show! 7/5/2018 Free View in iTunes 5 CleanBulletproof Biohacker News with Dave Asprey – Episode 2 In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calories more harmful than others, how meditation can improve your fitness, and can an app determine how long you’ll live?

Bulletproof Biohacker News is a monthly show about the latest headlines in health, science, and biohacking – with analysis from the guy who wrote the definition of Biohacker, Dave Asprey.

Check out the video version on our YouTube channel – https://youtu.be/-XpvNu-D2Fw 7/2/2018 Free View in iTunes 6 CleanEat to Live: Your Relationship with Food, Money and Love. Geneen Roth # 505 Today’s guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues… Going far beyond food, weight, and body image.

She’s found that the way we eat is a direct reflection of our deepest held beliefs about ourselves, the amount of joy, abundance, pain, and scarcity that we think we have, or that we’re allowed to have.

You’ve probably heard of Geneen’s books. She’s written 11 best selling books, including ‘Women, Food, and God,’ which is an incredibly popular book; but she just came out with a new one called ‘This Messy, Magnificent Life: A Field Guide,’ which was published in early March.

Geneen and Dave Asprey meet up in beautiful Southern California to record this deeply personal

Enjoy the show! 6/28/2018 Free View in iTunes 7 CleanOrganic Revolution: Kimbal Musk’s Mission to Take Down Big Food # 504 How to nourish yourself, and your community.

Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food.

Kimbal has been named a Global Social Entrepreneur by the World Economic Forum. He the Co-Founder of three businesses with real food missions that are rapidly scaling across the US.

Dave Asprey and Kimbal sit down for a meal in Denver at one of Kimbal’s farm to table restaurants and talk about disruption from the ground up.

Enjoy the show! 6/26/2018 Free View in iTunes 8 CleanBulletproof Biohacker News with Dave Asprey – Episode 1 In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your food, discusses why synthetic THC might not be the best choice for you (hint: try the real stuff if you’re going to do it), and more.

Bulletproof Biohacker News is a monthly show about the latest headlines in health, science, and biohacking – with analysis from the guy who wrote the definition of Biohacker, Dave Asprey.

Check out the video version on the Bulletproof YouTube channel at https://youtu.be/Edn_-PidKt4 6/25/2018 Free View in iTunes 9 CleanChoose Your Words, Change Your Life: The Communication Episode with Clint Arthur # 503 An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter…

Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of “Break Through Your Upper Limits on TV,” followed by “What They Teach You At The Wharton Business School,” and his latest book, “Speaking Game: 7-Figure Speaker Secrets Revealed.”

Knowing how to communicate will change your life, it’ll change your relationships, it’ll change your friendships, it’ll change everything you do and that’s why this is a core skill to being a good friend, to being a good member of your community.

Whether it’s in front of a classroom, a small group or a national stage, it doesn’t really matter, the topics Dave Asprey and Clint get into in this episode apply to all of us.

Enjoy the show! 6/21/2018 Free View in iTunes 10 CleanAyahuasca: How to Turn on Your Entire Brain at Once – Dr. Alberto Villoldo #502 Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years.

This is Dr. Villoldo’s fourth show on Bulletproof Radio. We’re going to talk about the direction of his work since our third interview back in 2016.

He is the founder of the Four Winds Society and Light Body School, which trains certified energy medicine practitioners in ancient shamanic wisdom and cutting-edge practices in nutrition, biology, and neuroscience.

Villoldo is author of 17 books, including Power Up Your Brain; Shaman, Healer, Sage; The Four Insights; One Spirit Medicine; A Shaman’s Miraculous Tools for Healing; Soul Journeying; The Illumination Process. His newest book, The Heart of the Shaman: Stories & Practices of the Luminous Warrior, will release July 31, 2018.

Enjoy the show! 6/19/2018 Free View in iTunes 11 ExplicitHow to Know Your Purpose and Avoid Trauma – Mastin Kipp #501 Today’s guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp.

Aside from being a number one author and speaker, Mastin is also the creator of Function Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and is recognized as a “thought leader for the next generation” by Oprah Winfrey.

Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are, and how to live their lives with passion and purpose.

He joins us today to talk about just what he is doing to get people to make better life choices.

Enjoy the show! 6/14/2018 Free View in iTunes 12 CleanHow To Get Over Your Addiction To Pity – Dr. Sean Stephenson #500 We saved one of our favorite interviews of all time to go out as our 500th episode of Bulletproof Radio!

Today’s guest is none other than Dr. Sean Stephenson. Sean is one of the hugest people we’ve ever met, and you may know him from his 70 million YouTube views and his 25 years of speaking on stage and working to change the world.

He’s actually almost three feet tall. Dave Asprey first met Sean several years ago at a networking event and got to talk afterwards. Dave was just blown away at the love and compassion, and just joy that he projects in everything he does, even though he has lived with brittle bone disease which kills most people long before they reach his age.

He has this amazing story of not just resilience and survival which is amazing in of itself, but of just going beyond that into a place of gratitude and service that is just unique in any human being.

So we wanted to bring his mindset to all of you today, so that you can understand what goes on in his mind, and just in his whole way of being.

Enjoy the show. 6/12/2018 Free View in iTunes 13 CleanHow Entrepreneur and Media Mogul, Moira Forbes, says “No.” – #499 Today’s guest has been quoted as saying “Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, the huge rise of women entrepreneurs, and how the [business] world is changing as a result. We also get into the challenges of saying “no,” learning to listen effectively in an age of social media echo-chambers and allowing yourself to outsource activities that don’t make you a better person.

Moira Forbes is the executive vice president at Forbes Media where she is responsible for programming and branding for all the Forbes events worldwide. She is the publisher of ForbesWoman, which is dedicated to women in business and leadership. She also serves as a Forbes columnist, focusing on issues for career women and profiling women for Forbes Magazine’s List of The World’s 100 Most Powerful Women. So, she is what you would call a rather powerful person in media.

Moira is a guest on Bulletproof Radio because she is an expert in executive leadership and the various mindsets you need to be a high performer. Bulletproof Radio is all about digging into what it takes to perform better as a human being and I go out of my way to interview people who are doing big and unusual things – and Moira is one of those people. 6/7/2018 Free View in iTunes 14 ExplicitHow to Go From Addict to Successful Entrepreneur – Joe Polish #498 Joe Polish is one of the most sought after marketers alive today. Known for his ability to connect with almost anyone on the planet, he leverages his networking prowess through his highly renowned Genius Network, and GeniusX Masterminds with guests such as Peter Diamandis, Tony Robbins, Sir Richard Branson, Steve Forbes, and John Mackay coming in to share their wisdom with the groups.

Joe continues to be a prominent figure in the world of business and entrepreneurship, reaching people not only through his business endeavors, but through various forms of media as well. He’s the co-founder of two popular podcasts, 10XTalk and iLoveMarketing.

On this episode of Bulletproof Radio, Dave Asprey sits down with Joe at a Genius Network event and gets the whole story, from drug addict, to a carpet cleaner, to successful entrepreneur.

Enjoy the show. 6/5/2018 Free View in iTunes 15 CleanMaria Shriver On Why Alzheimer’s Is A Woman’s Problem – #497 In this episode of Bulletproof Radio, Maria Shriver, the mother of four, a Peabody Award-winning and Emmy Award-winning journalist and producer, an NBC News special anchor, and the author of seven New York Times bestselling books, joins Dave Asprey to talk about a cause close to her heart.

Maria’s been championing Alzheimer’s awareness for years. She’s been reporting on it, writing about it, fundraising for it, and bringing awareness to Alzheimer’s Disease for 15 years, especially in women.

This started because in 2003 her father was diagnosed with Alzheimer’s, and since that time she hasn’t stopped fighting for a cure and has become one of the Nation’s premier Alzheimer’s advocates.

Shriver is also the founder of the nonprofit The Women’s Alzheimer’s Movement, which is hosting Move for Minds – a month-long initiative this June to educate the public about brain health and raise funds for women-based Alzheimer’s research.

Enjoy the show. 5/31/2018 Free View in iTunes 16 CleanRunning Towards Danger: War Correspondent, Lara Logan #496 Where does resilience come from? What would you consider reckless?

In this episode of Bulletproof Radio, Dave has the opportunity to speak to Lara Logan, a 60 Minutes correspondent, well known for her daring reporting and coverage of a large numbers of significant world events.

In one of Dave’s favorite interviews of all time, they get into what it is like to wake up to a bomb blowing up under you, the difference between being smart versus being reckless, and fighting for a dignified death.

Truly a powerful interview. Enjoy the show. 5/29/2018 Free View in iTunes 17 ExplicitMathematics of Consciousness -Your Life as a Video Game. Dr. Ted Achacoso – #495 Dr. Ted Achacoso … Possibly one of the smartest guys around … on Health Optimization Medicine.

What’s that you say? He ties together clinical Metabolomics, epigenetics, bioenergetics, your gut immune systems, artificial intelligence, chronobiology, evolutionary medicine, basically stuff you might have heard about if you listen to this show, and puts it all together.

In this episode of Bulletproof Radio, Dave Asprey and Dr. Achacoso go from the outer reaches of space, to the inner workings of your cells, and wonder if it is all just a video game.

Enjoy the show! 5/24/2018 Free View in iTunes 18 CleanNicotine, the Perfect Psychotropic? Dr. Paul Newhouse # 494 Nicotine and your brain! Don’t worry, we aren’t talking about cigarettes.

Today’s guest on Bulletproof Radio is Dr. Paul Newhouse. Dr. Newhouse has a broad background in human cognitive medicine and neuroscience and has 40 years of studying cognitive models in humans under his belt. He has spent a lot of that time studying nicotine’s effects on the brain.

He’s the director of the Vanderbilt Center for Cognitive Medicine in the department of Psychiatry and behavioral science at Vanderbilt.

Dave Asprey and Dr. Newhouse get into how cognition works and how specific receptors are important for things like Alzheimer’s Disease or ADHD.

Enjoy the show! 5/22/2018 Free View in iTunes 19 CleanIt’s Not Dementia, It’s Distraction: Dr. Peter Attia # 493 Dr. Peter Attia is a Physician focusing on longevity.

In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you.

Enjoy the show! 5/17/2018 Free View in iTunes 20 CleanLiving Life Without Limits. Chenoa Maxwell #492 Gratitude and grace. And how a fake smile eventually turns into a real one!

On this episode of Bulletproof Radio Dave Asprey has an incredible interview with emotional intelligence expert Chenoa Maxwell.

From being a ward of the state in a mental institution, to her own show on the Oprah Winfrey Network, Chenoa now helps celebrities and successful entrepreneurs live a limitless life.

Enjoy the show! 5/15/2018 Free View in iTunes 21 CleanHow To Boost NAD, The Coenzyme of Life: Charles Brenner #491 This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life).

Like Dave Asprey, Dr. Charles Brenner is someone who has really dug deep into what’s going on in our mitochondria and is a total badass on all things related to cellular health.

Charles is an expert on NAD and NADH and co-discovered something called Nicotinamide Riboside, which is one of the few compounds out there that can boost NAD in your body. And that is important if you are interested in aging better.

If you can get your NAD levels up via any pathway possible – whether it is from exercise, eating the right things, or taking supplements – it is absolutely worth your time and attention if you are interested in living a more capable life for a longer period of time.

Enjoy the show! 5/10/2018 Free View in iTunes 22 CleanThe Business of Building Wealth – David Osborn, Serial Entrepreneur – # 490 Think you are unemployable? Start your own company.

David Osborn, who Dave calls a “business rock star” is one of the largest franchise owners in one of the top real estate companies in the world called Keller Williams with about 4500 agents and sales volume exceeding 8.5 billion, and he’s founded, get this, more than 50 companies and at least 25 of those are ongoing profitable companies.

It all started when he was 16 with a lawn mowing business and just never stopped.

He is on Bulletproof Radio to talk about work life balance and also wealth. And how being told, “You’re like a jet airplane without a pilot.” Made him change course.

Enjoy the show! 5/8/2018 Free View in iTunes 23 CleanBiohack to Win. Nick Foles – #489 Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. “If your identity is in winning you’re eventually going to struggle.”

Nick is one of the most humble performance focused amazing people I’ve had the opportunity to interview. I spent time with him in person but in this episode you’ll hear about his mindset, how he includes a spiritual practice, his take on food, and all the other things he does to be at the top of his game.

Including his approach to failure. You’ll hear about how he pretty much got burned out and was thinking about leaving the game and how he stayed motivated and what he does to build this incredible resilience.

You’ll also hear about something called POTS that his wife Tori is dealing with, which is a really common problem, much more common than people know about and we go into some details about what happens if your blood pressure suddenly fluctuates and drops during the day so your brain has no oxygen.

I just found him to be a fantastic human being with this amazing attitude and a pretty high level of accomplishment!

Enjoy the show! 5/3/2018 Free View in iTunes 24 CleanYour Brain, But Better: Neurostimulation – Dr. Daniel Chao #488 Biohacking at its Best.

In today’s episode of Bulletproof Radio we’re talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain’s neuroplasticity using a new technology.

Dave Asprey and Dr. Daniel Chao, Co-Founder and CEO of Halo Neuroscience go deep into the past, present and future of neurostimulation.

Enjoy the show! 5/1/2018 Free View in iTunes 25 CleanBreathing Exercise with Dr. B. A special Breathing Exercise from Dr. B!

Take some time to yourself, and tap into the energy!

Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades.

He does energy work, or supportive work, for some very powerful people on the planet, on global billionaires, senators, presidents,and Dave Asprey himself! 4/27/2018 Free View in iTunes 26 CleanEnergy For Success! Dr. Barry Morguelan- #487 Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into “The Energy” that you can’t get enough of him.

Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades.

He does energy work, or supportive work, for some very powerful people on the planet, on global billionaires, senators, presidents, and Dave Asprey himself!

In this episode of Bulletproof Radio, he threw some of that energy in just for you! See if you can tell.

Enjoy the show. 4/26/2018 Free View in iTunes 27 CleanGaming Your Habits: Maneesh Sethi # 486 The “shocking” way to break your bad habits!

In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of negative reinforcement.

Maneesh built a company around fixing what he used to think of as problems, or disorders, and turned them into super-powers when properly harnessed.

From hiring a woman off of Craigslist to slap him when he logs into Facebook, to famously blowing off a Shark on Shark Tank, Maneesh marches to the beat of his own drum.

Plus, just how long does it take to form a habit? And can you break your bad ones with a buzz?

Enjoy the show. 4/24/2018 Free View in iTunes 28 CleanThink About Your Thinking: Lessons in Entrepreneurship. Dan Sullivan #485 Understanding what’s going on in our heads and in our companies!

Strategic Coach Dan Sullivan has a good 30 books under his belt… So if you want to know something about high performance, something about being an entrepreneur, or just what’s going on inside your head, Dan is the man.

In this episode of Bulletproof Radio you will hear how stockpiling friends, money, and purpose will keep you plugging along way past retirement. 4/19/2018 Free View in iTunes 29 CleanYour Toxic Family: Generational Toxicity – Dr. Dan Pompa #484 Blame your Grandma! It could be all her fault!

Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and wellness industry.

Dave and Dan examine the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other chronic conditions.

In this episode of Bulletproof Radio you will learn why the typical “cleanses” aren’t enough and how you fix yourself on a cellular level. 4/17/2018 Free View in iTunes 30 CleanKetogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith #483 What can you do to reduce your odds of getting brain cancer?

Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix.

Barrow is The world’s largest neurological disease treatment and research institution, and is ranked as one of the best neurosurgical training centers in the U.S.

He’s paying a lot of attention to ketogenic diets and what happens even with epilepsy and brain cancer.

Plus how getting a dog can actually help you live longer after being treated for brain cancer! Enjoy the show! 4/12/2018 Free View in iTunes 31 CleanHacking with Hydrogen – Tyler LeBaron #482 In this episode of Bulletproof Radio, Dave Asprey discusses what he calls “The Next Nitric Oxide.”

Nobody even knew that Nitric Oxide mattered in the human body until about a decade ago, and now, it’s huge. Well, there’s a new gas in town, and it’s ripe for biohacking, a gas so important that it’s ephemeral in the body – and as such, science missed it (at least in the US, not in Japan).

In this fascinating episode of Bulletproof Radio, Tyler Lebaron tells us basically everything there is to know about Hydrogen – which is a lot.

From Parkinson’s, to Alzheimer’s, to anti-inflammatory treatment, to anti-aging – hydrogen can help. Enjoy! 4/10/2018 Free View in iTunes 32 CleanInnovation and Cryptocurrency: Leemon Baird #481 Have you ever wondered what the algorithm of a flock of birds would look like? Well, today’s guest has. Leemon Baird is the inventor of something you may not have heard of, the hashgraph distributed consensus algorithm. He is the Co-founder and CTO of Swirlds Inc. and he has more than 20 years of tech and startup experience.

Leemon has held positions as a Professor of Computer Science at the Air Force Academy and as a senior scientist in a bunch of very cool labs. He received his PhD in Computer Science from Carnegie Mellon University, and has multiple patents and publications in peer-reviewed journals on topics that are near and dear to Dave Asprey’s heart like computer security, machine learning, and mathematics.

Dave and Leemon draw some interesting and nerdtastic comparisons between cryptocurrencies and our own bodies, through a thing called quorum sensing.

So basically, Leemon is a badass with a big brain. Enjoy the show 4/5/2018 Free View in iTunes 33 CleanAmerica! Take Back Your Health – Dr. Oz #480 Dr. Oz isn’t trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life!

In this special live episode of Bulletproof Radio, Dave sits down with the one and only Dr. Oz and goes into everything from how the internet is the “wild wild west” and how people are using his name to profit with the “Dr. Oz effect.”

To how he looks inside people during surgery and wish they just made some better lifestyle choices.

Enjoy the show! 4/3/2018 Free View in iTunes 34 CleanFun with Depression! Jen Gotch #479 The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with no prior business experience, was able to transform it from a small, vintage, one-of-a-kind hair accessories company into a multimillion dollar brand.

We tracked Jen down after watching her on her (wildly popular) instagram gush about how Bulletproof has changed her brain for the better.

Dave and Jen go into how starting ban.dō with a great group of other entrepreneurs was a little like the “Oregon Trail” computer game. And how a male model in Hawaii got her hooked on Bulletproof Coffee.

Plus, a rating scale on mental health you may find useful in your own life.

Enjoy the show! 3/29/2018 Free View in iTunes 35 CleanThe Autoimmune Fix – Dr. Thomas O’Bryan – #478 Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic disorders, digs into the underlying mechanisms of what is making you sick.

Dave Asprey and Tom go into how to identify our disease process before the symptoms are obvious, and how the biggest culprit may be on the end of your fork.

Everything from how to properly go wheat-free, to what is causing super low sperm count in men.

Enjoy the show! 3/27/2018 Free View in iTunes 36 CleanGlow From The Inside Out: Autophagy and Women – Naomi Whittel #477 Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life.

She has spent years researching how to create cell turnover in the body. Inside and out.

In this episode of Bulletproof Radio, Dave Asprey and Naomi discuss everything from how to have glowing skin, to how many orgasms a woman should have in a year to really see the benefit!

Plus Dave is quite excited about some of the topics covered in Naomi’s new book, Glow15.

Enjoy the show! 3/22/2018 Free View in iTunes 37 CleanThe Future is Now, and it is Awesome – Jason Silva – #476 What are we all going to do with ourselves when technology takes over?

Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinating chat about where technology can take us.

Jason also takes the opportunity to ask Dave about all sorts of Biohacks. From his take on cannabis and smart drugs, to neurohacking and even how depressing it is to look at boring Buildings!

To quote Jason, “We’re the canvas. We’re the work of art, and rage against the dying of the light.”

This episode of Bulletproof Radio is a wild ride. Enjoy! 3/20/2018 Free View in iTunes 38 CleanThe Healing Power of Oxygen-Dr. Paul Harch #475 You’re going to love today’s episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy.

This is something that has such a broad applicability to almost anything that you might want to do.

Like be more resilient, perform better, recover faster or recover from almost any disease you can think of, where there’s a short-term or long-term.

Dave Asprey chats with Dr. Paul Harch, one of the world’s top medical professionals in the field in hyperbaric oxygen therapy.

Who, in Dave’s words, is a “total oxygen bad ass.”

Enjoy the show! 3/15/2018 Free View in iTunes 39 CleanTap into Tapping: The EFT Episode – Dawson Church # 474 What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger… Worth a try right?

In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert Dawson Church, PhD, live in Hawaii…

Dawson is the author of Genie in Your Genes a book on understanding of how your emotions affect your genetic expression, as well as a new book, Mind to Matter.

Plus Dawson leads Dave Asprey through an EFT session on the podcast! If you have ever wanted to learn more about EFT Tapping (and how to try it on your own), this episode is for you!

Enjoy the show! 3/13/2018 Free View in iTunes 40 CleanBeyond Erectile Dysfunction – Dr. Kate Kass # 473 Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his undercarriage backwards!

Dave meets with Dr. Kate Kass, who was the first doctor in Seattle to offer the innovative new GAINSWave treatment for Erectile Dysfunction, and only the third to do so in the United States.

She is Washington’s foremost authority on this new treatment. Dr Kass has a successful track record treating both men’s health and women’s health issues at her local practice. Seattle residents visit Dr. Kass for her expertise with Testosterone Replacement Therapy, Hormone Replacement Therapy (or HRT), and other Regenerative Therapies like the O-Shot and P-Shot.

It’s honest talk about one of Dave’s three favorite topics, Sex. Enjoy the show! 3/8/2018 Free View in iTunes 41 CleanBe Unlimited – Dr Mark Atkinson # 472 Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and Dave chat about hacking your way to becoming a better human.

This episode of Bulletproof Radio is all about the courage and willingness to face reality, a commitment to know what is true, and how to upgrade the “ego.”

Plus, Dave Asprey on, “If you become a more powerful person… And you’re a jerk, you just become a more powerful jerk!” How to avoid that!

Enjoy the show! 3/6/2018 Free View in iTunes 42 CleanGo Beyond Chicken Soup and Confront Your Fears: Jack Canfield #471 Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today’s podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone.

The guest is Jack Canfield, the author who created Chicken Soup for the Soul. He wrote that book 25 years ago, in 1993, and there are currently 500 million copies of the book in print. He also has 40 New York Times bestsellers and he has had seven books on the New York Times list – at the same time – which set a Guinness World Record.

Dave and Jack talk about how important it is to take 100% responsibility for yourself, how to choose and use your language well (and avoid weasel words), plus how to conquer the fear of being wrong, and much more. 3/1/2018 Free View in iTunes 43 CleanBig Mind, Big Heart: Genpo Roshi #470 The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a human being… And you’re unhappy all the time… You’re doing it wrong!

Buddhist Master Dennis Genpo Merzel, or Genpo Roshi, goes into his “Big Mind Process” that is hailed to be one of the greatest discoveries in spirituality in 200 years. The basis of his teachings: To simply be Happy!

Plus, Dave Asprey talks about how as a young man, he thought it would take ten million dollars to make him happy… (When he already had six in the bank!)

Enjoy the show! 2/27/2018 Free View in iTunes 44 CleanIQ vs. EQ With “Scorpion,” Walter O’Brien #469 The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other.

In this fascinating episode of Bulletproof Radio, Walter O’Brien (hacker handle: “Scorpion”) is a high IQ child prodigy who started programming computers at age nine. He went on to found a think tank for hire that provides consulting and product development to companies, government, and military worldwide.

But here is the catch! He partners his high IQ employees, with what he calls “Super Nannies.” People with high EQ to get the job done!

Also, in this episode, Dave Asprey talks about how he may “have been” on the spectrum and how most of his family tests high on the Asperger’s scale.

Enjoy the show! 2/22/2018 Free View in iTunes 45 CleanLiving In The Present: Former Monk, Dawa Tarchin Phillips #468 How do you know if you’re awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii.

Dave and Dawa discuss how to take control over the direction of your life by living in the present. And, more importantly, how do you know you are in the present?

Also, Dave Asprey talks about how he and his family reacted to the fake missile alert in Hawaii!

Enjoy the show! 2/20/2018 Free View in iTunes 46 CleanLight, Dark, & Your Belly: Satchin Panda, Part 2 – #467 Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focusing on timing!

Dave and Satchin go into some surprising results in mice and Satchin’s own mother!

Also, Dave Asprey talks about how he avoids jet lag by controlling light and food! 2/15/2018 Free View in iTunes 47 CleanLight, Dark, & Your Sleep: Satchin Panda, Part 1 – #466 In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric society.

Satchin goes into surprising research on how your sleep, or lack thereof, has a profound impact on a huge number of diseases. Such as: diabetes, depression, metabolic syndrome, heart disease, and cancer.

Plus, is it possible that Dave Asprey is a sleep mutant?

Enjoy the show! 2/13/2018 Free View in iTunes 48 CleanFollow Your Truth. Kute Blackson – #465 Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentically and fulfill their true life’s purpose.

Kute and Dave Asprey go deep into what it takes to surrender to the universe and find the courage to be who you are meant to be.

A truly transformational episode, Enjoy the show! 2/8/2018 Free View in iTunes 49 CleanInspired Sleep – Putting Your Dreams to Work – Deirdre Barrett #464 Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep.

Dr. Barrett has spent her career studying the science of dreaming and has some compelling insights on how you can first remember your dreams, then make them work for you!

Enjoy the show! 2/6/2018 Free View in iTunes 50 CleanHealth, Happiness, Success – How to be a Superwoman with Dr. Taz. #463 Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type!

Dr. Taz takes knowledge from her background in Western Medicine, blends it with Chinese Medicine and throws in some Ayurvedic knowledge and comes up with a unique system for figuring out your personal strengths.

Dave and Dr. Taz discuss her new book, Super Woman Rx, and get into how the health of Women really is a reflection of the heath of the world.

Enjoy the show! 2/1/2018 Free View in iTunes 51 CleanListen To The Force: Upgrade Your Life – John Amaral #462 Plug yourself in! John Amaral is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will learn how to tap into your own ability to sense and create energy and how it will help you to reach your full potential.

Plus, Dave is electrically hacking his brain like a Russian Astronaut during the entire episode, see if you you can tell!

Enjoy the show! 1/30/2018 Free View in iTunes 52 CleanThoughts, Beliefs, Emotions, and Your Health – Kelly Noonan Gores #461 You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by showing them what is actually possible, and how huge of an impact our thoughts, beliefs, and emotions have on our health!

This episode is all about how changing your mind can change your body and how shifting your perspective can change your life.

Enjoy the Show! 1/25/2018 Free View in iTunes 53 CleanPower Up Your Food With Plants – Aiden Goggins & Glen Matten #460 Fact: If you aren’t eating a lot of plants, regardless of the diet plan you’re following, you’re doing it wrong. That’s one thing Dave Asprey and today’s guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion and The Sirtfood Diet agree on. In this fascinating episode of Bulletproof Radio, learn about Goggins’ & Matten’s path to nutrition, via Goggins’ rare autoimmune disease, their passion around nature’s “drugs,” polyphenols, and why it’s essential to use plants to harness the power of the food you eat. 1/23/2018 Free View in iTunes 54 CleanCelebrate Your Effort! The Life Insurance Episode – Munjal Shah #459 How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health – by changing the conversation around Life Insurance. 1/18/2018 Free View in iTunes 55 CleanEat Dirt: The Secret To a Healthy Microbiome – Zach Bush – #458 Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human! Zach Bush is a triple board certified physician and founder and director of M Clinic.

Zach talks about what’s going on inside your gut, what the environmental factors are and what you can do about it.

In this episode, you’ll get the dirt on plants and how they’re affecting our mitochondria, our environment, the prospect of living forever, cancer treatment and the epidemic of neural diseases.

Enjoy the show! 1/16/2018 Free View in iTunes 56 CleanBe A Boss With Your Brain, Heart, & Gut – Eric Langshur #457 This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy – and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had learned how to manage a large business, and thousands of people, but couldn’t get a handle on his own mind.

In this episode you will get some tips on how to “train the skill of wellbeing” and what it means to “notice, shift, and rewire.”

Change your mind and be happy! 1/11/2018 Free View in iTunes 57 CleanIncrease Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker – #456 Biohacking at its best! Dave speaks with his favorite “Old-school mad scientist” friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancement.

Organic chemist and nanotechnologist, Fowkes, is a self described “incurable optimist” and interested in helping find solutions to many of humanity’s grand challenges.

Some of those solutions start with just optimizing the brain you have with some simple vitamins and nutrients. It’s a fascinating episode with a truly brilliant human being.

Enjoy the show! 1/9/2018 Free View in iTunes 58 CleanDetox Your Thoughts To Supercharge Your Life – Gabrielle Bernstein #455 What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. Dave and Gabby go into the six step practice to feel more peace and happiness in your life! How to go from defensive and judging to free flowing and awesome! 1/2/2018 Free View in iTunes 59 CleanFocus on Being Unfocused and Train Your Brain For Success – Srini Pillay #454 Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this episode you get his four points on why you should focus on being unfocused!

Enjoy the show! 12/22/2017 Free View in iTunes 60 CleanThe Space Between: How the Entire Universe Is Connected – Nassim Haramein #453 What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in physics, mathematics, geometry, cosmology, quantum mechanics, biology, chemistry as well as anthropology and ancient civilizations. In this episode, Nassim and Dave dive into the nature of reality.

Enjoy the show! 12/19/2017 Free View in iTunes 61 CleanListen To Your Gut & Decide Your Own Destiny – Naveen Jain #452 What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough questions, but figuring out how to solve them. Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies, including Moon Express, which is the only company that has permission to leave earth’s orbit and land on the moon! In this episode of Bulletproof Radio you will get some great insights on measuring success and how it is easier to “go with your gut” if you know what is actually in there.

Naveen and Dave have also worked out a special offer that was given to the audience at Bulletproof 360, and will extend it to listeners through January 1st 2018. Follow This link for 100 dollars off mapping your gut microbiome at Viome.com

Enjoy the show! 12/15/2017 Free View in iTunes 62 CleanThe Psychology & Science of Sound Wave Therapy – Larry Doochin #451 New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones. The technology takes ancient sound healing from a variety of traditions, largely Native American, and builds on it by changing your biology using sound directly at the cell and nervous system level. On top of holding the patents for this new form of sound therapy, Larry has released three books on spiritual and personal growth. His goal is to provide humanity with tools to improve life and enhance wellbeing!

Enjoy the show! 12/14/2017 Free View in iTunes 63 CleanClear Brain Fog By Living In The Moment – Jamie Smart # 450 The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More.

In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or medication. And how to really listen! 12/12/2017 Free View in iTunes 64 CleanPETER DIAMANDIS: PART 2 – What The Hell Is a Moon Shot? – #449 What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of the world’s 50 greatest leaders named by Fortune Magazine, co-founder of Human Longevity Inc. In this episode Peter and Dave dive into a couple other moonshots aimed at extending the human lifespan and playing our best at “this video game called life.”

Enjoy the show! 12/8/2017 Free View in iTunes 65 CleanPETER DIAMANDIS: PART 1 – The Space Episode – #448 Why not shoot for the moon? Peter Diamandis, definitely “thinks big” he is the founder and executive chairman of the X Prize Foundation, one of the world’s 50 greatest leaders named by Fortune Magazine, co-founder of Human Longevity Inc. and a couple of companies that our literally out of this world.

Today’s Bulletproof Radio episode is all about reaching for the stars in your own life, and figuring out what goes into creating a massive transformative purpose, and how to think 10 times bigger.

Diamandis’ mission is to open the space frontier for humanity. His personal motto is: “The best way to predict the future is to create it yourself.”

Enjoy the show! 12/5/2017 Free View in iTunes 66 CleanVegetables, Coffee, & The Recipe To Make Alzheimer’s Optional – Dr. Steven Masley #447 Learn how to make Alzheimer’s disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television. The cool thing is it’s not just about Alzheimer’s, it’s about what you can do to make your brain work better even if you’re years away from even thinking about Alzheimer’s. His passion is empowering people to achieve optimal health through comprehensive assessments and lifestyle changes. 11/30/2017 Free View in iTunes 67 CleanSex, Marriage, & Business: Relationship Therapy With Esther Perel – #446 Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce – this episode of Bulletproof Radio is all about relationships.

Psychotherapist Esther Perel is fluent in nine languages, but she is an expert in the language of love. She is recognized as one of today’s most insightful and original voices on modern relationships, appearing on Oprah and viewed more than 20 million times on her TED Talks covering the subject of sex and relationships.

She holds a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world.

Plus, her bestseller Mating in Captivity: Unlocking Erotic Intelligence, became a global phenomenon translated into 24 languages.

In this episode of Bulletproof Radio, you will learn when to call an attorney, and when to call a therapist, and how we have shifted the definition of monogamy from one person for life, to one person at a time.

Enjoy the show! 11/28/2017 Free View in iTunes 68 CleanBe The Anti-Mr. Smithers: How To Make Money To Give Away – Scott Harrison #445 charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this episode of Bulletproof Radio with Dave Asprey, you’ll hear how Harrison ditched his life of drugs and addiction in New York, and found himself on a hospital ship off the coast of Liberia, eventually landing on Fortune Magazine’s 40 under 40 list and Fast Company’s 100 Most Creative People in Business Issue. Find out how he got there, and how he’s reinventing charity, and working to solve the global water crisis one donation at a time. 11/17/2017 Free View in iTunes 69 CleanReverse The Age Of Your Brain – Dr. Daniel Amen – #444 Why you should listen –

If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of brain disorders by taking a look! From studying the brains of concussed NFL players to telling Miley Cyrus to quit smoking pot, Dr. Amen is a trusted expert in the field of brain health.

His new book is Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, And Remember What Matters Most is sure to be a big hit, seeing as he has been on the NY Times best-seller list an incredible ten times!

In today’s Bulletproof Radio episode, you get read-in on the same 11 risk factors Dr. Amen goes over with his clinical patients to keep BRIGHT MINDS.

Which includes dietary changes, physical and mental exercises, and spiritual practices. Leading to improved brain health, enhanced memory, and reduced likelihood of developing Alzheimer’s and other memory loss–related conditions.

Enjoy the show! 11/14/2017 Free View in iTunes 70 CleanShaun T of Insanity: The Superpower of Selfishness – #443 If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation motivator, and founder of the wildly-successful Insanity workout, Shaun T, wants to explore with you. The author of the new book, “T is for Transformation,” says the answers to these questions will help you get out of your own way, allowing you to become the very best version of yourself. Today’s Bulletproof Radio episode isn’t just about physical fitness; Dave and Shaun tackle mental and emotional fitness as well, diving deep into “mirror moments,” how fatherhood changes your life, recovery therapy, and the importance of self-care. You’ve probably heard Shaun T yelling on your TV screen; now the man behind the INSANITY, HIP HOP ABS, FOCUS T25, INSANITY MAX:30, CIZE, and SHAUN WEEK workouts has a slew of great tips to slay the game, and to keep your mind as fit as your body. 11/7/2017 Free View in iTunes 71 CleanAddress Invisible Patterns, Find Joy in Solving Problems & Other Lessons with the Founder of TOMS Shoes – #442 Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. From shoes, to eyewear, to coffee, to bags – TOMS’ family of products is making a difference all over the globe. Today, live from TOMS’ headquarters in LA, Blake joins Dave to discuss social entrepreneurship and the business of giving, the lessons he’s learned over the years, how he developed his company’s mission, and how he handles his critics. Blake, author of the New York Times #1 bestseller, “Start Something That Matters,” also gets personal with Dave, talking about the invisible patterns that shape our behaviors, meditation, finding joy in life’s challenges, and the simple act of gratitude. You won’t want to miss this incredible hour of Bulletproof Radio, which offers insight and advice from the man who has made solving problems in culture his life’s work. 11/3/2017 Free View in iTunes 72 CleanActivate Invisible Networks of Movement in Your Muscles with Weird Tech – #441 Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how – and in this fascinating discussion with Dave, he teaches Bulletproof Radio listeners this cool technique, too. From the latest, greatest technology that Mike uses with his pro-athlete clients, including amino neuro frequency and dual-wave electrical stimulation, to the simple method that can trigger muscular activation, to the most effective routines Mike focuses on at his sports training facility, you won’t want to miss this in-person conversation at Bulletproof Alpha Lab, filled with awesome hacks. 10/31/2017 Free View in iTunes 73 CleanSpiritual Hygiene: Upgrade Your Personal Definition of Prosperity – Pedram Shojai – #440 Is it possible that stopping to say hi to your neighbor could change your life? Can taking a 5-minute break to focus inward actually “stop time” in your day? Dr. Pedram Shojai, New York Times bestselling author of “The Urban Monk” and new book, “The Art of Stopping Time,” says YES. Pedram, a Doctor of Oriental Medicine, the founder of Well.org, and creator of the new documentary film, “Prosperity,” is an acclaimed Qigong Master who uses Eastern thinking to help overcome the Westernized challenges of our lives. In this intriguing and varied discussion, Pedram explains the concept of “gongs,” to optimize your time and make you more present, and teaches you how to make the time to accomplish what you want in life, without feeling stressed or overburdened. From the best deceleration rituals, to creating healthy micro-habits, to stopping time to make love, to voting with your dollars, to the importance of supporting local, sustainable businesses, you won’t want to miss this intelligent, honest hour of enlightenment! 10/24/2017 Free View in iTunes 74 CleanCoffee Talk: Evolutionary Biology, Food Hangovers & Conscious Parenting – #439 Imagine you haven’t had any coffee for 25 years and then one day, you sit down with Dave Asprey at the Bulletproof Alpha Lab, blend up a cup of Bulletproof Coffee, sip said coffee, and let the conversation flow. For Eric Edmeades, founder of WildFit and one of the true pioneers of the coming food revolution, that’s exactly how this podcast went down – live on Vancouver Island. Along with Gordy Bal, serial entrepreneur and founder of the Conscious Thought Revolution (CTR.com), this lively, three-way discussion touches upon food hangovers, preconditioning hunger hormones, and the downsides and surprising upsides of GMOs. From evolutionary biology, to the importance of raising conscious children, to the true value of polyphenols, this coffee-charged conversation is worth a listen! 10/20/2017 Free View in iTunes 75 CleanDoes Food Really Have a Vibration? Robyn Openshaw – #438 We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, asserts that food vibrations actually hold the secrets of the universe. But how? Can the foods we eat or the emotions we feel really change our vibrational frequency? In this intriguing conversation, Dave takes the idea of food vibrations to task – moving the subject out of the “woo-woo” realm and into the science space. The two dig into the power of vibrational frequencies and energies, how we can measure these, and how electromagnetic frequencies (EMFs) are impacting our health. If you want to increase energy in your life, learn best practices for unlocking energetic frequencies, influence everyone in a room, find out what foods vibrate the most, and why any of this matters — you won’t want to miss this fascinating discussion. 10/17/2017 Free View in iTunes 76 CleanHack Your Chronotype To Improve Sleep & Recovery By Wearing a Ring – #437 Could something as small as a ring capture truly meaningful data about what’s happening deep inside our bodies? According to Petteri Lahtela, the CEO and co-founder of Oura Health, the answer is YES, with the advent of the OURA Ring. OURA, a wearable ring device and app, analyzes sleep quality, activity levels, daily rhythms and the physiological responses of the body. In this fascinating conversation, Petteri joins Dave to discuss how far bio monitoring technology has come, the variety of body responses the ring’s tiny sensors can track, and the value in using this data to optimize wellness. You’ll learn how tapping into your individual biology can help drive self-awareness, and guide you towards a better life balance and readiness to perform. From the importance of tracking heart rate variability, to embracing our chronotypes, to the EMFs all our devices give off, Dave and Petteri dig in deep and debate it all in this amazing, forward-thinking discussion. 10/10/2017 Free View in iTunes 77 CleanAge Backwards by Hacking Your Telomeres with Stress – Dr. Elissa Epel – #436 Ever wonder what the real impact of chronic stress is on our bodies and our longevity – on the cellular level? Dr. Elissa Epel, a professor at UCSF, studies how stress can impact our biological aging via the telomere/telomerase system, and how meditation modalities may buffer stress effects and boost physical and spiritual well-being. Also the co-author of New York Times best-seller, “The Telomere Effect,” Dr. Elissa joins Dave to discuss what developing healthy lifestyle habits and stress resistance does for your mitochondria, as well as the length of your telomeres. In this fascinating conversation, Dr. Elissa explains what telomeres are, how their length can be an indicator of health and aging issues, and reveals the lifestyle practices that can help strengthen them. You’ll learn about some incredible new research on gratitude (how a positive attitude can impact your mitochondria and your telomeres), the role of epigenetics in this equation, and whether all of Dave’s biohacking is actually helping or hurting his longevity. Don’t miss this super-interesting episode about hacking our telomeres to live longer! 10/6/2017 Free View in iTunes 78 CleanMetabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution – #435 Want to learn how to transform your body to become a fat-burning beast? Mark Sisson – best-selling author of “The Primal Blueprint,” a former world-class endurance athlete, and the publisher/blogger behind MarksDailyApple.com – reveals his proven eating strategy for losing weight and improving health from his new book, “The Keto Reset Diet.” In this fascinating conversation with Dave, Mark discusses the importance of metabolic flexibility, the proper way to do a keto reset and its bevy of benefits, how the process of ketosis actually works in the body, and the essential role of ketones. Mark also shares his opinion on sleep, the “rules” of fasting, and the American habit of eating three square meals a day in this illuminating discussion on nutrition and lifestyle. From the inventor of the primal movement, discover how going keto can help reset your metabolism, burn fat, optimize your metabolic and hormonal functions, AND make you feel great! 10/3/2017 Free View in iTunes 79 CleanHow to Breathe Less to Do More with Patrick McKeown, King of Oxygen – #434 Did you know you can improve your heath significantly, simply by breathing through your nose? World-renowned breathing expert and prolific author, Patrick McKeown, has spent the past 15 years working with thousands worldwide, who experience breathing disorders, sleep disordered breathing, high stress levels, poor concentration, and anxiety. A devotee of the Buteyko method of breathing, his most recent book, “The Oxygen Advantage,” is an extension of his ground-breaking work, combining specifically-formulated exercises that empower athletes to improve their performance. In this fascinating conversation with Dave, Patrick explains how he hacked his own asthma using breathing techniques, the importance of practicing breath-holding and avoiding mouth-breathing, how oxygen and CO2 work together when we breathe, and why you should tape your mouth shut when you sleep – really! You won’t want to miss this remarkable episode, filled with amazing biohacks and tips that will have you breathing – and feeling – better in no time. 9/26/2017 Free View in iTunes 80 CleanTransformational Nutrition: Why Food Isn’t the Only Source of Nourishment – #433 Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than just the foods you eat. Your life’s true purpose, your spirit, and your emotions are also factors that fuel you, which is the basis of her revolutionary approach. Founder and director of The Institute of Transformational Nutrition, author of “The Hungry Hottie Cookbook” and “PINK Method,” and lead nutritionist on “Revenge Body with Khloe Kardashian,” Cynthia has developed a unique, personalized nutrition coaching system. In this fascinating, in-depth conversation with Dave, Cynthia explains the development of this new science of personalized health, how trauma impacts all of us, and how our emotions drive the decisions we make – about nutrition, and about life. From the childhood experiences that shaped her path, to the main tenants of transformational nutrition, to the importance of education and making connections, Cynthia shares how she helps people discover what they’re really hungry for, so they can finally make peace with food – and themselves. 9/22/2017 Free View in iTunes 81 CleanBigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell – #432 A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10 powerlifters of all time. Leveraging his career as a professional athlete to kick-start his businesses, Mark built the renowned Super Training Gym, and created Super Training Products, LLC, a multimillion-dollar empire built on the success of his first invention, the Sling Shot®. Chris Bell, also a powerlifter like his little brother, is an acclaimed documentary filmmaker with impressive HBO and Netflix credits under his belt. Best known for producing “Bigger, Stronger, Faster”, featuring his brothers, his other raw and relevant films include “Trophy Kids” and “Prescription Thugs”. In today’s wide-ranging and intimate conversation, Dave talks to the Bell Brothers about everything from addiction, to the use of steroids, to different workout techniques and ketogenic diets, to the overall mindset of food, nutrition and exercise. You won’t want to miss a moment of this compelling and honest discussion about the keys to achieving your goals, overcoming addiction, and the importance of embracing community. 9/19/2017 Free View in iTunes 82 CleanThe New Revolution in Hacking Traumatic Brain Injury and PTSD – #431 Could you be walking around with a traumatic brain injury, or TBI, and not even know it? Could it be causing depression, or changes in your personality that you can’t explain? Dr. Mark Gordon, interventional endocrinology specialist and Medical Director at the Millennium Warrior Angels Foundation TBI Project, says inflammation is the culprit exacerbating these debilitating symptoms. Especially for U.S. service members and veterans who have sustained a TBI while in the line of duty. Andrew Marr, a Special Forces Green Beret who sustained a head trauma in combat, understands first-hand how damaging TBI symptoms can be. But Mark’s hormone-based treatment protocol profoundly changed Andrew’s life, prompting him to start the Warrior Angels Foundation, which provides personalized care to treat the underlying condition for those who have sustained TBIs. In this fascinating discussion with Dave, Mark and Andrew share intimate stories about their experiences with brain injuries, and how they teamed up to make a difference. Plus, Mark shares his candid viewpoint on PTSD, you’ll learn what to do if you get hit in the head, and most importantly, you’ll get some valuable tips on how to manage inflammation in the brain. 9/12/2017 Free View in iTunes 83 CleanHow to Have Impact with Tom Bilyeu, Billion-Dollar Brand Builder – #430 How much does your mindset matter when it comes to reaching your goals? According to superstar entrepreneur Tom Bilyeu, developing your growth mindset and adding value to the world are the ultimate keys to success. Tom, co-founder of Quest Nutrition (a unicorn startup valued at over $1 billion) and the co-founder/host of Impact Theory – has a mission. To help people develop the skills they need to improve themselves and the world, and to help them avoid doing the things that will thwart their ambitions. In this fascinating and insightful discussion with Dave, Tom shares his top three brain hacks that have helped him excel, some of his most impactful growth mindset principles, and the eye-opening realizations that have helped him navigate his impressive career. Dave also shares some of his entrepreneurial insights, and the two trade some amazing business war stories in this incredible conversation that you won’t want to miss! 9/8/2017 Free View in iTunes 84 CleanMastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue – #429 Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture, minimizing pain, and enhancing performance, Brian has trained some of the top athletes in professional sports, as well as Tony Robbins, another Egoscue enthusiast. In this fascinating conversation with Dave, Brian explains what makes this exercise method so effective, why head position is key to proper alignment and overall spine health, why sitting is a sport, and the best way to sit on an airplane or in a car to keep pain away. You’ll learn what to do while you’re lying on your back to increase energy all day, and about a type of breath work called east-west breathing, which can make a huge difference in your posture. And finally, Brian shares with Dave how Bulletproof Coffee has truly changed his life – and his reading habits! 9/5/2017 Free View in iTunes 85 CleanThe Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology – #428 In this totally mind-blowing episode, Dave is live on stage in San Francisco with Dr. Stanislav Grof, inventor of transpersonal psychology, pioneer of LSD psychotherapy, and the world’s leading expert on Non-Ordinary States of Consciousness. One of the first psychotherapists to use LSD in research environments in the 60s to study altered states of consciousness, Dr. Grof shares his insights into that extraordinary experience, and how he now uses powerful holotropic breathwork to help people reach non-ordinary states of being. Dr. Grof and Dave also dig into how psychedelic drugs are being used today, how the circumstances of our birth can truly impact the course of our lives, and all the different ways there are to reach a transcendental state of healing. You won’t want to miss Dave’s enthralling conversation with this master of the mind! 9/1/2017 Free View in iTunes 86 CleanExercise Biohacks To Induce Bone Density and Grow Muscles in Less Time – #427 Inventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her and others suffering from musculoskeletal conditions and pain, John developed amazing biotechnology devices that increase bone density, strengthen muscles, and improve stability while reducing injury risk. In this fascinating conversation, recorded live at the Be Unlimited event in San Francisco, Dave and John discuss how you can build stronger bones and muscles by leveraging variable resistance, how an amazing technology called OsteoStrong can increase your bone density in just 10 minutes a week, and how you can put on more muscle in less time by leveraging John’s biomedical engineering wisdom – and his X3 Bar. If you want to build stronger bones and muscles in less time with less effort, then you don’t want to miss today’s episode! 8/29/2017 Free View in iTunes 87 CleanTalking Dirty About Spiritual Plants and Microbial Biodiversity – #426 In today’s episode, Dr. Maya Shetreat-Klein is getting down and dirty with Dave! Dr. Maya – a neurologist, herbalist, and the author of “The Dirt Cure: Healthy Food, Healthy Gut, Happy Child” – offers an integrative and spiritual approach to treating health issues in both kids and adults. In this fascinating and wide-ranging conversation, Dr. Maya and Dave dig into why getting dirty and connecting with nature is the best way to create microbial biodiversity, the indigenous cultures she’s studied and their strong connection to plant medicine, and the relaxing vagus nerve stimulating exercise she teaches her patients. You’ll learn how microbes, bacteria, and parasites can have a positive impact on your health, you’ll hear Dave get candid about his experiences with plant medicine, and Dr. Maya will explain how you don’t need to travel anywhere exotic to a create transformative, spiritual experience; you can simply hug a tree! 8/25/2017 Free View in iTunes 88 CleanLearn How to Meditate from a Zen Buddhist Priest – Genpo Roshi – #425 Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and Rinzai schools of Zen Buddhism. Since his initial awakening over 45 years ago, his passion and purpose has been to assist others to realize their true nature, and to continuously deepen his own journey to enlightenment. In this truly fascinating and intimate conversation, the author of “Spitting Out the Bones: A Zen Master’s 45 Year Journey” demonstrates his meditation method right down to the breath, so that everyone can experience the relaxing nature of this ancient practice. Genpo and Dave also dig into his Big Mind/Big Heart Process, his spiritual awakenings, his five stages of development, and his views on celibacy, monogamy/polyamory, and honesty. The ultimate guide to meditation and illumination is right here in this hour, so don’t miss it! 8/22/2017 Free View in iTunes 89 CleanThe Real Dangers of Electronic Devices and EMFs – Dr. Joseph Mercola – #424 Natural medicine pioneer Dr. Joseph Mercola has been looking out for the nation’s health for decades via his in-depth research, New York Times best-selling books, and his robust website. Now, Dr. Mercola, author of “Fat for Fuel”, is on a mission to inform us all about the dangers of EMFs (electromagnetic fields), areas of energy that surround our electronic devices. From microwave ovens, to our Wi-Fi routers, to our smart phones and tablets, we are surrounded by EMFs and constantly bombarded by their energy. How is this continuous exposure to EMFs really impacting us, and what can we do to minimize the damage? In this eye-opening discussion, Dr. Mercola explains just how many of our modern-day devices give off EMFs, how this energy impacts our bodies, and what we can do in our lives, in our homes, and when we travel to mitigate the harm. 8/18/2017 Free View in iTunes 90 CleanThe Entertaining Tales of a Legendary Talent Manager and Supermensch – Shep Gordon – #423 In the course of his long-running career as a manager, agent and film producer, Shep Gordon has worked with some of the most successful recording artists, chefs, and actors in the business – and he has the amazing stories to prove it! Well-known for managing musician Alice Cooper and a slew of Hollywood actors, Shep is also credited with revolutionizing the culinary arts industry by representing celebrity chefs, such as Wolfgang Puck and Emeril Lagasse. Author of “They Call Me Supermensch”, and subject of a documentary featuring his nickname, Shep shares some incredible accounts with Dave in this lively yet intimately personal discussion. From his focus on philanthropy, to his “inside joke” with the Dalai Lama, to his innate ability to develop trust with his clients – oh, and that time he got punched in the face by Janis Joplin! – Shep regales Dave with some truly unbelievable stories. You won’t want to miss today’s episode, it’s epic! 8/15/2017 Free View in iTunes 91 CleanHow Resistance Training and the ARX Fit System Will Revolutionize Your Workout – Mark Alexander – #422 Have you ever thought to yourself, “I’d love to work out smarter…not longer or harder?!” Mark Alexander, a health entrepreneur and the founder of ARX Fit, felt the same way, and he made it his mission to advance the human body through life-improving innovations. Using resistance training as a basis for his exercise technology, Mark developed a system that uses computer-controlled, motorized resistance – not physical weights. Mark and ARX product manager, Mike Pullano, join Dave to discuss the important positive impacts resistance exercise has on your overall health and longevity, how you can get the benefits of an amazing workout in less time doing less work, and how removing gravity from the equation provides a safer, more effective and totally efficient workout for people of all ages and stages of life. You won’t want to miss this fascinating discussion about how new, emerging technology is changing the exercise world and the future of fitness. 8/11/2017 Free View in iTunes 92 CleanBMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph – #421 Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years old. But even after suffering through brain surgery and recovery, his spirit stayed strong, his resilience stayed intact, and he came out on the other side of his health odyssey with more fire and gratitude than ever before. Josh joins Dave to discuss how BMX saved his life, how he harnessed the power of holistic nutrition and new technologies like Gamma Knife radiosurgery to fight cancer, how to be your own best health advocate, and how he’s sharing his story of survival to advocate for brain health awareness. It’s an inspiring and cool story of triumph you won’t want to miss! 8/8/2017 Free View in iTunes 93 CleanThe Real Story Behind Hair Loss and the Revolutionary Approach to Treating It – Roland Peralta – #420 Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed with thyroid cancer and rheumatoid arthritis. After trying every treatment out there with little success, he began researching nutraceuticals, and developed his own revolutionary line of hair growth products called Nutrafol. Armed with the latest information, studies, and solutions on this condition that impacts so many, Roland joins Dave to discuss everything related to hair loss. From what is happening in the body that causes it, to the factors and triggers that aggravate it, to the actionable things you can do to combat it, Roland and Dave dig in deep on hair loss, and discuss the promising new treatments available to fight it. 8/1/2017 Free View in iTunes 94 CleanThe Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury – #419 Subir Chowdhury, one of the world’s leading management thinkers and consultants, a prolific author, and the CEO of ASI Consulting Group, joins Dave to discuss his latest book, “The Difference”. From the lessons learned when you fail, to the meaning and power of Subir’s “STAR” principles, to why attitude is everything, Dave finds out how Subir saves his clients billions of dollars with his process improvement methodologies. You won’t want to miss this incredible conversation with the best-selling author of “The Power of Six Sigma” and “The Ice Cream Maker”, who shares some amazing stories with Dave! 7/25/2017 Free View in iTunes 95 CleanHow Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson – #418 Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reasons why we’re all fighting a battle between our toxic environment and our intimate lives. From all things hormones, to the worst endocrine disruptors, to helpful tips for setting our hormones up for success – especially in the bedroom! – Dr. Lindsey and Dave break it all down in this lively, fascinating conversation. 7/18/2017 Free View in iTunes 96 CleanHow Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry – #417 Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave to talk about his new book, “The Plant Paradox”, which discusses how nutrition can help to reverse disease. Dr. Gundry explains how seemingly healthy foods are making us sick due to proteins called lectins. From the vast array of sensitivities to lectins, to their impact on autoimmune disorders, to the foods you need to be aware of, Dr. Gundry discusses his theory on a healthy diet in this fascinating, intelligent discussion with Dave. 7/14/2017 Free View in iTunes 97 CleanThe Anti-Aging Science Behind the NanoVi Device – Rowena Gates & Hans Eng – #416 Rowena Gates and Hans Eng are co-founders of the Eng3 Corporation, creators of the NanoVi™ device, used to promote health, wellness and performance by initiating cellular repair. Dave digs in with Hans to discuss the science behind bio-identical signaling, protein folding, free radicals and longevity. Then, he chats with Rowena about how this cutting-edge technology is being used in both clinical and high-performance fitness settings, and how NanoVi™ works to strengthen overall body function. You won’t want to miss this fascinating discussion on the science behind living longer and healthier! 7/7/2017 Free View in iTunes 98 CleanOn Women’s Health, Post-Birth Control Syndrome, and Brain Injuries – Dr. Jolene Brighten – #415 Dr. Jolene Brighten – licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother – joins Dave to discuss some trending women’s health topics. From Post-Birth Control Syndrome and hormones, to “mommy brain”, to traumatic brain injuries, she and Dave break it all down in this dynamic conversation. Dr. Brighten – who specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, and digestive disorders – is the founder of Rubus Health, where she thrives on navigating the space between conventional and alternative medicine. 6/30/2017 Free View in iTunes 99 CleanBeyond Mars and Venus: Tips That Truly Bring Men and Women Together – John Gray – #414 John Gray, author of the best-selling, most well-known relationship book ever, “Men Are from Mars, Women Are from Venus”, sits down with Dave LIVE to discuss the down-and-dirty differences between men and women, and how it’s all about the hormones. His Mars/Venus book series has forever changed the way men and women view their relationships, and in his new book, “Beyond Mars and Venus”, he shares some brilliant new insights and ideas. And what about sex? Don’t worry…Dave and John cover that, too! 6/23/2017 Free View in iTunes 100 CleanThe Ancient Energy Discipline That Stimulates Healing and Vitality – Dr. Barry Morguelan – #413 Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area gastroenterologist. Over 35 years ago, Dr. Barry set out to find unconventional forms of healing that could complement western medicine. He underwent rigorous training in this ancient Chinese energy discipline, which he brought back to the U.S. and developed into treatments and programs that help people achieve their physical, mental, and emotional goals. Dr. Barry discusses his journey and travels, explains his powerful techniques that promote higher degrees of success, and shares some cool stories with Dave during this fascinating discussion. 6/16/2017 Free View in iTunes 101 CleanThe Real Deal on Stem Cell Therapy for Pain Conditions – Dr. Harry Adelson – #412 Dr. Harry Adelson is a world-renowned specialist in the use of stem cell therapy for the treatment of musculoskeletal pain conditions. He explains the fascinating process of injecting natural substances from our own tissues directly into pain areas to regenerate normal tissue, as well as the efficacy and cost of the procedure. From his groundbreaking treatments, to the sudden stroke he recently suffered, to all the exciting new stem cell technologies, Dr. Adelson shares his expertise and experiences with Dave during this compelling conversation. 6/6/2017 Free View in iTunes 102 CleanOn Super Sizing, Terrible Toxins and Being an Inside Man – Morgan Spurlock – #411 Morgan Spurlock is an award-winning and Academy Award-nominated writer, director, producer, and founder/CEO of production studio, Warrior Poets. His first film, “Super Size Me”, opened the nation’s eyes to the obesity epidemic and the real dangers of eating a fast food diet. From his 26-pound weight gain in just one month, to the surprising places toxins are hiding, to how he gets in the creative zone, Morgan shares advice and behind-the-scenes intel from his film and TV projects in this spirited conversation with Dave. 6/2/2017 Free View in iTunes 103 CleanThe Entrepreneurial Free Spirit Behind the Wild Success of theCHIVE.com – John Resig – #410 John Resig is the co-founder and CEO of Resignation Media, responsible for the wildly-popular and creative humor website called theCHIVE.com. During this lively discussion with Dave, John shares the story of how he started the family business with his brother, their entrepreneurial formula for success, what he does to foster his company’s culture, and what this super-chill guy actually stresses out about. Discover how the simple idea of storytelling and sharing funny photos — and selling Bill Murray t-shirts — ultimately created a thriving online community with a sense of humor and a heart. 5/26/2017 Free View in iTunes 104 CleanThe Whole Foods Diet: Why Eating Real, Plant-Based Foods Can Boost Health & Longevity: John Mackey – #409 John Mackey, co-founder and CEO of Whole Foods Market, and author of “The Whole Foods Diet”, joins Dave to discuss his new book. There are two main, simple rules at the root of John’s diet that he says will boost overall health and longevity – and eating whole, real foods is the most important tenant. From the healthiest types of nutrients, to a debate on fats vs. starches, to the benefits of fasting, you’ll want to listen in on this lively discussion. 5/17/2017 Free View in iTunes 105 CleanProperly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz – #408 One of the biggest obstacles of treating people with thyroid disease is an improper diagnosis. Many doctors will prescribe medications that don’t work and commonly recommend unnecessary surgeries that end up doing more harm than good. This an experience that today’s guest, thyroid expert Dr. Izabella Wentz, went through as young woman making her way through medical school. After years of treatments for thyroid disease that didn’t work, she decided to create her own treatment protocol. This show is must listen for anyone that suffers from chronic fatigue, depression and mental fog. 5/9/2017 Free View in iTunes 106 CleanTreating & Curing Erectile Dysfunction With Stem Cell Therapy – Dr. Amy Killen #407 The cure for erectile dysfunction doesn’t lie in a little blue pill, but instead, the cure may already be lying dormant in your own fat cells. Dave welcomes world-renowned anti-aging and regenerative medical expert, Dr. Amy Killen to Bulletproof Radio this week to give hope to the millions of men who suffer from erectile dysfunction through the use of stem cell treatment, which harnesses stem cells from the patient’s own body. But this new treatment isn’t for the squeamish as it involves injections into some pretty “sensitive and delicate” places. 5/2/2017 Free View in iTunes 107 CleanRelationship Hacks For Dealing With Conflicts, Monogamy, Sex & Communication With The Opposite Sex – Neil Strauss #406 NY Times best-selling author and former Pickup Artist, Neil Strauss, joins Dave on stage for a special live Bulletproof podcast. Dave and Neil take a look at some of the biggest issues that prevent both men and women from having healthy relationships. They touch on everything from monogamy in the Tinder age, to solving conflicts before they have a chance to tear a relationship apart. 4/28/2017 Free View in iTunes 108 CleanLessons On Succeeding & Thriving With The Bare Minimum From NY Times Best-Selling Author James Altucher # 405 Recently, millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a Nomad with no place to call home. Why? In order to attain the one thing money can’t buy, happiness. James tells Dave how his nomadic lifestyle has allowed him to increase his creativity, mental well-being and how it’s allowed him to find something that’s alluded him his whole life, contentment. 4/25/2017 Free View in iTunes 109 CleanApril Q&A: Chronic Fatigue, Sleep Apnea, & Depression – #404 In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about what to do about chronic fatigue, sleep apnea, diabetes and depression! 4/22/2017 Free View in iTunes 110 CleanClimb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It! Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just some of the amazing feats accomplished by Wim Hof. In this episode of Bulletproof Radio Dave gets the “Dutch Daredevil” to reveal how achieved the superhuman abilities that have stunned the scientific community and changed everything the world’s smartest scientists thought they knew about the human body. 4/16/2017 Free View in iTunes 111 CleanHow The Health Care System Wants To Keeps You Sick & What You Can Do To Change It! – Dr. William Davis The U.S. Healthcare System doesn’t want you to get better, in fact, it wants you to get sicker. Dr. William Davis joins Dave on this episode of Bulletproof Radio to talk about how the U.S. Healthcare system is wants to increase the trillions in money it’s making every year by restricting access to life-saving preventive care. Dr. Davis reveals how the drugs and medical procedures we don’t need aren’t just making us sicker, but in some cases, killing us. 4/11/2017 Free View in iTunes 112 CleanRevolutionizing Exercise With Pulsed Electromagnetic Fields – Gary Volino Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with just a cup of Bulletproof Coffee. Sometimes you need to blast your body with raw amounts of high-frequency pulsed electromagnetic fields. Dave welcomes the Gary Volino, president of Pulse Centers, to Bulletproof Radio this week to talk about the revolutionary products his company is developing that are reshaping the medical field and revolutionizing the use of electromagnetic therapies. 4/7/2017 Free View in iTunes 113 CleanReversing Autoimmune Thyroid Disease in 90 Days – Dr. Izabella Wentz From Hashimoto’s to Health in 90-days. That’s the premise behind Dr. Izabella Wentz’s blockbuster new book “Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.” Dr. Wentz has distilled years of her own research into the debilitating disease that took a deep toll on her own body, and has built a series of protocols that focus on hormone optimization, overcoming traumatic stress, eradicating chronic infections, optimizing nutrition and clearing toxins. These protocols are part of a 90-day-plan to help people beat autoimmune thyroid disease and live a rich and healthy life. 4/1/2017 Free View in iTunes 114 CleanMarch Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacks for establishing good habits and breaking bad ones! 3/28/2017 Free View in iTunes 115 CleanUsing Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola Bombarding your body with radiation is one of the best ways to help you lose fat, repair damaged mitochondria and protect yourself from cancer. Dave welcomes Dr. Joseph Mercola to Bulletproof Radio this week to explore the expanding field of light therapy and it’s helping scientist heal and repair the environmental damage caused to the human body on a daily basis. 3/24/2017 Free View in iTunes 116 CleanHow To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation Diet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaque, it also negatively affects every major organ in the body, including the brain. Dave welcomes Dr. Bill Sears onto Bulletproof Radio to talk about what types of foods cause the most inflammation, and the simple diet and exercise tips and tricks that can be taken to undo the damage and prolong life. 3/21/2017 Free View in iTunes 117 CleanBiohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham Jay Abraham is one of the most successful executive coaches and marketing strategist in the world. He also happens to be a biohacker. Jay joins Dave on this episode of Bulletproof Radio to reveal the biohacking tips that he and his close friends, like Tony Robbins, use to help them achieve success, happiness, and superhuman mental performance. 0:00 – Dropi from Daria Imports 1:20 – Cool fact of the day! 2:20 – Order Head Strong by Dave Asprey 2:50 – Air Oasis 4:15 – Bulletproof Collagen Bites 5:20 – Welcome Jay Abraham 9:00 – How Jay is a high performer 20:00 – Dr. Barry Morguelan 35:00 – Where did Jay learn all this? 39:00 – What’s the best piece of advice you’ve received? 50:00 – Top 3 tips for performing better at life 57:00 – Jay Abraham /50shades Featured Jay Abraham Resources Tony Robbins Dr. Barry Morguelan London Real Bulletproof Moldy Documentary 3/17/2017 Free View in iTunes 118 CleanUsing Behavioral Science To Become Successful – Jon Levy Success isn’t pure chance or blind luck, it’s a science. Behavioral scientist and world adventurer, Jon Levy, reveals the characteristics, habits, and mindset of the most successful people on the planet. Jon’s groundbreaking book, The 2 am Principle, combines neuroscience, psychology, economics theory, and biology to help people break through their self-imposed barriers and self-sabotaging behavior to lead a life of success, adventure, and danger. 3/14/2017 Free View in iTunes 119 CleanThe Nine Essential Steps For Peak Brain & Body Performance – Anat Baniel Growing new neurological pathways in order to achieve peak brain and body performance can be achieved in 9 steps according to world-renown psychologist Anat Baniel. These 9 steps are part of the Neuro- Movement approach called the Anat Baniel Method, a system used by over 1,000 practitioners all around the world to treat a variety of neurological problems ranging from autism to such traumatic brain injury. Anat has helped small children and infants with developmental disabilities lead better lives, world class athletes and musicians overcome repetitive and traumatic physical injuries, and 90-year-old adults regain control of their minds and bodies. Now, Anat wants to do the same for Bulletproof listeners by revealing some of the simple steps that can be taken to completely change lives for the better. 3/10/2017 Free View in iTunes 120 CleanUsing Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and why it has such a powerful healing effect on the mind, body, and spirit. JP and Dave reveal why not taking yourself too seriously is a surefire way to defeat your self-sabotaging ways, and, why you probably aren’t your own worst enemy, your own mitochondria are! 0:00 – Dropi from Daria Imports 1:30 – Intro 2:20 – Sunlighten Sauna 4:40 – Welcome JP Sears 8:00 – Science behind sarcasm 12:00 – How you respond to different types of humor 15:30 – JP’s videos 18:30 – What social media sharing means 25:30 – Emotions with politics and religion 28:00 – Labrador brain 39:00 – Getting out of your comfort zone 43:00 – Your ego and mitochondria 46:00 – Self-sabotage 54:00 – The language of humor 1:02:00 – JP’s creative process 1:26:00 – Top 3 tips for performing better in life Featured Dropi from Daria Imports Sunlighten Sauna Ultra Spiritual book by JP JP Sears on YouTube JP Sears on Facebook Resources Neurominer Enneagram Institute ARX Fit Bulletproof Bulletproof Conference Head Strong Naveen Jain Podcast Is Nicotine the Next Big Smart Drug? HeartMath SARMs 3/7/2017 Free View in iTunes 121 CleanHeadstrong Q&A with Dr. Mark Atkinson – Part 2 In this second half of Dave Asprey’s Head Strong Q&A, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacking anxiety, brain fog, & mitochondrial dysfunction. Enjoy the show! Enjoy the show! 3/3/2017 Free View in iTunes 122 CleanCreating A Healthy Gut For Beautiful Skin The key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s all the one that receives the most abuse. From the sun’s damaging rays, to the pollution in the air and the destructive toxins we put on our skin. Dr. Trevor Holly Cates joins Dave on this episode of Bulletproof Radio to explain how a healthy gut leads to beautiful skin, why the “beauty products” that are supposed to be good for your skin can actually do more harm than good, and how to maintain and nourish the over one-thousand species of bacteria that make up a healthy skin microbiome. 2/28/2017 Free View in iTunes 123 CleanWinning Against Autoimmune Disease with Functional Medicine – Dr. Amy Myers Autoimmune disease cases have skyrocketed across the world. As once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide against the uptick in autoimmune disease cases is the type of functional medicine that Dr. Amy Myers practices. In this episode of Bulletproof Radio, Dr. Myers lays out a blueprint for tackling this worldwide epidemic with the right medical tests and diagnosis tools, a proper diet, and monitoring your environment for hidden toxins like mold. 2/24/2017 Free View in iTunes 124 CleanUnderstanding Fat to Help You Lose Weight In order to lose fat, you must first understand how it works. Dr. Sylvia Tara joins Dave on this episode of BP radio for a deep dive into the science of one of the most important organs in our body that is most often misunderstood and even hated. Dr. Tara explains why fat is essential for the body to function and how a healthy diet high in essential fatty acids can actually help you shed unwanted pounds, and, keep them off. 2/21/2017 Free View in iTunes 125 CleanThe Hidden Toxins That Are Quietly Destroying You Deadly toxins are a silent epidemic that is shortening lifespans and making millions across the world sick. These invisible poisons are slowly degrading our bodies on the cellular level by mutating our DNA, destroying the ability for our mitochondria to work effectively, and increasing the risk of a variety of deadly cancers. Dave welcomes Dr. Joseph Pizzorno to Bulletproof Radio to talk about this toxin plague spreading across the planet and explains how we can better protect ourselves against these poisons and what we can do to detoxify our bodies. 2/17/2017 Free View in iTunes 126 CleanHeadstrong Q&A with Dr. Mark Atkinson In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacking anxiety, brain fog, & mitochondrial dysfunction. Enjoy the show! 2/14/2017 Free View in iTunes 127 CleanFighting For Miracles – JJ Virgin Most people pray for miracles, JJ Virgin fights for them. After her son was critically injured in an accident and given a .25% chance of living, JJ was faced with two decisions. She could either believe what the Doctors were telling her and accept that her young son would die from his injuries, or she could wage what seemed like a hopeless battle and fight for her son’s life. She chose the latter. By using a variety of treatments that included nutrition, naturopathic medicine, and stem cell therapy, JJ brought her son back from the brink of death and healed his broken body and his traumatic brain injuries. If you don’t believe in miracles, you will after this podcast. 2/10/2017 Free View in iTunes 128 CleanThis Mutant Gene May Be Making You Smarter…And Fatter A mutated gene might be making you smarter….and fatter. That’s what some studies about the COMT gene are pointing too. Dave enlists world renown anti-aging Dr. Lionel Bissoon, to discuss this mutant gene commonly found in intelligent and highly functioning people like executives. And while this mutant gene may contribute to making you smarter and more successful, it can also have a serious side effect. It makes you fatter. 2/3/2017 Free View in iTunes 129 CleanPreventing Burnout & Recharging Your Batteries – Arianna Huffington Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana’s new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. 1/31/2017 Free View in iTunes 130 CleanWhat Your Blood is Trying to Tell You Your blood is trying to tell you something, and if you want to live longer and be healthier, you should listen to it. Dave welcomes Oz Garcia to the podcast this week. A nutritionist to the rich & famous, who will reveal the hundreds of messages hidden in your blood. Oz gives his valuable insight into the new tests and technology that are revolutionizing new nutritional guidelines and therapies that are not only helping people live longer and healthier, but also warning us about the deadly diseases and health issues lurking in the shadows of our bodies. 1/27/2017 Free View in iTunes 131 CleanThe Microorganisms In Our Body That Keep Us Alive – Naveen Jain The human body relies on millions of microorganisms to keep us alive. This army of independent contractors helps the human body digest and deliver nutrients, combat disease, and even powers our cells. Dave welcomes Entrepreneur and Moon Colonizer Naveen Jain to the podcast, to discuss these amazing little machines, and to warn us about how modern day conveniences such as processed foods and antibacterial soaps threaten to destroy this delicate and life-sustaining ecosystem housed within our body. 1/24/2017 Free View in iTunes 132 CleanRebuilding Your Body on the Cellular Level – Peter Wasowski Rebuilding your body on the cellular level is no longer science fiction. Dave welcomes Peter Z. Wasowski to the podcast today to talk about Vasper, a new technology that uses compressions, grounding and cold therapy, to heal the body from the inside out. What was once the secret to building strong muscles and accelerated healing used by NASA astronauts and elite Navy Seals, is now being used by people as old as 97 to optimize hormone balance, improve cognitive function, reduce inflammation and relieve pain. 1/20/2017 Free View in iTunes 133 CleanThe 48 Laws of Power with Robert Greene The world is an unfair place, but anyone can even the playing field using the 48 Laws of Power. If you’ve ever had a terrible boss, a scheming co-worker looking to throw you under a bus, a manipulative friend or a terrible relationship in which your heart was broken, this is a podcast you should listen to. NY Times best-selling author Robert Greene spent years researching the most powerful people in history and examining their psychological profiles to write the 48 Laws of Power, a manuscript that gives the average person a set of tools to help navigate through a world filled with people who don’t want you to succeed, wish to take advantage of you, and take what is rightfully yours. 1/17/2017 Free View in iTunes 134 CleanVitamin C Is Taking The Fight To The Big “C” – Dr. Ron Hunninghake – #379 Vitamin C is taking the fight to the “Big C.” Scientists around the world are beginning to rethink how to fight cancer, and are looking to Vitamin C for help. Somewhere along the line, humans lost the ability to produce Vitamin C, and some scientists see this event as the point when human bodies began to deteriorate and became disease ridden without proper supplementation of Vitamin C from external sources. As ailments like heart disease, fibromyalgia, and cancer have ravaged human bodies, pioneering doctors like Ron Hunninghake from the Riordan Institute have developed new cancer treatment protocols using elevated dosages of Vitamin C with such promising results that big pharma has taken notice. Featured Desert Farms (Use promo code: Bulletproof20) Teeter Riordan Clinic Resources Linus Pauling Orthomolecular Medicine Recnac Tripping Over the Truth by Travis Christofferson The Healing Factor by Irwin Stone (Free online edition) The Stretch Marks Factor Book Doug Kaufmann Myers’ Cocktail Bulletproof Bulletproof Collagen Products Bulletproof Glutathione Force Dr. Stephanie Seneff: Glyphosate Toxicity, Lower Cholesterol Naturally & Get Off Statins – #238 Steve Fowkes: Smart Drugs & The Designer Brain 1/13/2017 Free View in iTunes 135 CleanAerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378 Too much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditioning educator, Charles Poliquin, reveals what he’s learned to tune the human body to its optimal working state using his decades of experience and knowledge training elite professional athletes and Olympians who have won hundreds of medals. Everything you think you know about exercise and its effects on the human body is wrong and Charles is here dispel those commonly believed myths that have been breaking down your body on the cellular level and making you susceptible to degenerative brain diseases later on life. Timestamps 0:00 – Butcher Box 1:35 – Cool fact of the day 2:45 – Desert Farms 4:00 – FATwater 5:00 – Welcome Charles Poliquin 6:40 – Maintaining muscle mass as you age 10:00 – Aerobic exercise 13:50 – Is Dave under-training? 15:00 – Peptides and SARMs 18:45 – Reversing muscle loss protocol 26:00 – Safety with drugs 28:00 – Incorporating peptides over testosterone 32:00 – How to eat 41:00 – Food intolerance tests 1:00:00 – Free book at http://strengthsensei.com/bulletproof Featured Butcher Box Desert Farms FATwater Strength Sensei Muscle Logic Book Resources Actovegin HB1AC (Glycated hemoglobin) Cyrex Laboratories Dr. Daniel Amen Better than Before by Gretchen Rubin Bulletproof Headstrong The Bulletproof Diet Brain Octane SARMs: A Potential Way To Build More Muscle 1/10/2017 Free View in iTunes 136 CleanThe Neuroscience Behind Charm with Jordan Harbinger #377 Charm is not an “Art.” It’s actually a science. Today’s guest is Jordan Harbinger, a successful Wall Street lawyer and entrepreneur who’s perfected the “Art of Charm” with a stunning array of cutting edge techniques at his intensive boot camp in Los Angeles. If you want to learn how to talk your way out of being robbed, charm your way out of being kidnapped or be wildly successful in both your personal and business life, Jordan is the coach for you and this is the podcast you must listen to. 1/6/2017 Free View in iTunes 137 CleanVegetable Oil – The Silent Killer w/ Dr. Cate Shanahan #376 What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every single home in the United States is slowly destroying the bodies of the American people on the cellular level. On this episode of Bulletproof Dave welcomes Los Angeles Lakers nutritionist Dr. Cate Shanahan onto the podcast to talk about the benefits of healthy animal-based fats and the destructive effects unleashed on the human body from their toxic cousins, vegetable oils. Effects such as cellular degradation and mutation, destruction of the elasticity of skin, brain trauma, and even cellulite. 1/3/2017 Free View in iTunes 138 CleanFighting the Child Obesity Crisis – Dr. David Ludwig #375 America is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it’s completely avoidable. Today’s guest is the world-renowned Dr. David Ludwig, a man who has dedicated his life to saving our children from this scourge with his cutting-edge research at Harvard. In this episode, Dr. Ludwig reveals the science behind why our children are most vulnerable to childhood obesity, and how a change of diet can save their lives. 12/30/2016 Free View in iTunes 139 CleanHack Your Way To A Better Sex Life – Dr. Emily Morse – #373 Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily’s Dr. Emily Morse. Emily combines ancient techniques, cutting-edge science, and a little bit of psychology mixed in, to help you achieve greater physical satisfaction with your partner while at the same time allowing you to shed some of the embarrassment and shame surrounding sexuality that can prevent people from fully enjoying sex. Enjoy the show! Timestamps 0:00 – Thomson Tee (enter Bulletproof at checkout) 1:40 – Cool fact of the day! 2:40 – Teeter Inversion Table 4:00 – New coffee roasts at Bulletproof! 5:00 – Welcome Emily Morse! 5:50 – Top tech items to improve your sex life 10:00 – Dave and Lana’s stem cell experiment 14:00 – How sex changes over time 16:40 – How the pill affects your sense of smell 19:50 – Kegel exercises for men and women 30:00 – How did Emily end up doing this for a living? 33:00 – How to be safe 37:00 – Sexual resolutions 38:45 – Shame 42:00 – Emily’s top 3 recommendations for performing better in the bedroom 45:00 – Biohacked Box Featured Thomson Tee (enter Bulletproof at checkout) Teeter Sex with Emily Biohacked Box Resources Kegel Camp (App Store) Fiera The Intensity Bulletproof 2016 Bulletproof Conference Videos New Bulletproof Coffee Roasts 12/20/2016 Free View in iTunes 140 CleanMinimalism: Living A Richer Life With Less feat. The Minimalist Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhappiness, and a feeling of emptiness. Joshua leads us through the process of optimizing one’s life through minimalism with his story about the back-to-back tragedies that lead to his realization that happiness wasn’t his 6-figure corporate job, a lavish lifestyle and expensive possessions. This podcast will change the way you think about what you “possess,” and what “possesses’ you. 12/20/2016 Free View in iTunes 141 CleanMashup of the Titans Part 2 w/ Tim Ferriss Welcome to Part 2 of our interview with none other than the 4-hour man himself, Tim Ferriss. Tim is the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. Guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists.” Today, Tim is here on Bulletproof Radio to talk about the culmination of those interviews — his new book, Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. Enjoy the show. 12/16/2016 Free View in iTunes 142 CleanMashup of the Titans Part 1 w/ Tim Ferriss Today’s guest is none other than Tim Ferriss, author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists.” and now he is here on Bulletproof Radio to talk about the culmination of those interviews — his new book, Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. Enjoy the show. 12/13/2016 Free View in iTunes 143 CleanPerforming Like An Olympian w/ Hans Struzyna How do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That’s the question Dave asks Olympic athlete and member of the US Rowing Team, Hans Struyzna on this episode of Bulletproof Radio. Hans reveals how hard work, intense physical training, mental conditioning, and nutrition transformed him from an average person into an elite athlete with godlike strength and physical endurance. 12/9/2016 Free View in iTunes 144 CleanWhy You Shouldn’t Fear Fasting with Dr. Jason Fung and Jimmy Moore What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help people lose weight, improve brain function, promote longevity, speed up the metabolism, strengthen the immune system, and contribute to self-enlightenment. Plus, they’ll also address one of the main reasons most people have never attempted to fast. Fear. 12/2/2016 Free View in iTunes 145 CleanDr. Terry Wahls on Mitochondria, Health & Vegetables – Bulletproof Radio On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria for optimal function. You’ll get a 20 second breakdown on the fascinating origin of mitochondria as bacteria adapting to toxins (oxygen!) and how we can use fats, glutathione, and vegetables for optimal energy and health. 11/29/2016 Free View in iTunes 146 CleanSolving Huge Problems In Less Time w/ Jake Knapp If you want to solve BIG problems, spend LESS time on them. That’s the concept behind Sprint, an innovative problem-solving technique developed by Jake Knapp that has taken Silicon Valley by storm. In this episode of Bulletproof Radio, Jake reveals how “Sprint” has helped companies like Slack, Nest & 23andMe achieve success with less time and resources than a typical startup. If you have a big opportunity, problem, or idea, and want to get the ball rolling, TODAY, this episode is for you. 11/25/2016 Free View in iTunes 147 CleanBody By Science – Dr. Doug McGuff, MD Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training that promises results in as little as 12 minutes a week. Along with John Little, a renowned strength and conditioning coach, Dr McGuff wrote Body By Science, one of the best books on strength, health, and fitness you’re likely to find. Dr. McGuff comes on the show to talk about how you can enhance your performance, health, and longevity with an exercise program that takes only 12 minutes a week. 11/22/2016 Free View in iTunes 148 CleanThe End of Alzheimer’s The end of Alzheimer’s may be only a few years away! That’s the bold claim made by Dr. Michael Fossel, a pioneer in the revolutionary field of telomerase therapy. This ground-breaking technology has the potential to be one of the biggest scientific breakthroughs the world has ever seen by eradicating deadly diseases while at the same time prolonging the human lifespan for hundreds of years. 11/18/2016 Free View in iTunes 149 CleanMake Bad Decisions? Blame Dopamine. Making bad, compulsive decisions might be behavior some of us just can’t control. Bill Harris, the Founder of the Centerpointe Research Institute, discusses how the effects of stress can flood the brain with dopamine, leading to poor judgment and compulsive decisions that can have disastrous consequences. In this episode Dave and Bill reveal the best defenses against “terrible choice syndrome” with an arsenal of their biohacking tools. 11/15/2016 Free View in iTunes 150 CleanIs Cannabis The New Wonder Drug? Why you should listen – Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk about getting healthy instead of high with world’s oldest domesticated crops. Joel reveals how Cannabinoids, one of the compounds found in Hemp, has been found to have potent antioxidant and neuroprotective properties. Scientist are currently studying Cannabinoids and their potential to create revolutionary and life saving treatments for neuroinflammation, epilepsy, oxidative injury, sleep disorders, anxiety and schizophrenia. 11/11/2016 Free View in iTunes 151 CleanNovember Q&A: Biohacking Anxiety, Addiction & Poor Eyesight In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about biohacking addiction, anxiety & poor eyesight. Enjoy the show! 11/8/2016 Free View in iTunes 152 CleanConnecting your Gut and your Brain with David Perlmutter Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition, and is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, Scripps Institute, New York University, and Harvard University. He serves as Associate Professor at the University of Miami Miller School of Medicine. His latest book The Grain Brain Whole Life Plan will be published in November of this year. On today’s episode of Bulletproof Radio, Dave and Dr. Perlmutter talk about gut health, how it’s connected to your brain, artificial sweeteners, C-Sections and more. Enjoy the show! 11/4/2016 Free View in iTunes 153 CleanCocktails Without Regrets with Ariane Resnick Ariane Resnick is a special diet chef and certified nutritionist who develops accessible, organic farm-to-table recipes and creates indulgent, “normal” food out of impeccably clean, whole ingredients. She is also a survivor of late stage Lyme Disease and chemical poisoning, and recovered holistically from both. Her first book, “The Bone Broth Miracle,” was released in May, 2015, and is an Amazon #1 best-seller. Her second book, “The Thinking Girl’s Guide to Drinking,” is out today through Regan Arts! On this episode of Bulletproof Radio, Dave and Ariane talk about drinking healthy, finding your ideal alcohol, slowing down your drunk, recovering, clean drink ingredients, human’s history with alcohol and more. Enjoy the show! Link to this episode on Facebook, tagging Ariane and Dave, along with your favorite quote or part of the episode, for a chance to win a signed copy of The The Thinking Girl’s Guide to Drinking.” 11/1/2016 Free View in iTunes 154 CleanFrom Pharma to Functional with James Maskell James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James’ career in healthcare economics led to his founding of Evolution of Medicine, an eCommerce platform that helps doctors escape the shadow of Big Pharma and use online tools for functional medicine. On today’s episode of Bulletproof Radio, Dave and James talk about telemedicine, health and life coaching, finding the right functional medicine doctor and more. Enjoy the show! 10/28/2016 Free View in iTunes 155 CleanEntrepreneurial Talk at Bear Mountain This special episode of Bulletproof Radio is a recording of a speech Dave gave at the World Entrepreneur Forum in Bear Mountain, Canada. Dave speaks to a group of over 100 of the world’s hungriest entrepreneurs about the value of marketing, innovation, anxiety and the voice in your head, decision fatigue, starting Bulletproof and more. Enjoy the show! 10/25/2016 Free View in iTunes 156 CleanHacking Your Sweet Tooth with Crosby Tailor Crosby Tailor is an author, model, chef, and was Bulletproof’s first ever ambassador! With a Bulletproof mentality and a massive sweet tooth, Crosby started creating sugar, gluten and grain free paleo type desserts from ice creams, baked goods, chocolates, and frostings, and “Eat Dessert Burn Fat” was born. His claim to social media fame came with his fat-burning cookies, which are devised from good fats from grass-fed ghee and Bulletproof Brain Octane oil, digestible proteins, sugar-free bulletproof sweeteners like Lakanto, and grass-fed colostum for an added bonus of gut health and immune modulation. On this episode of Bulletproof Radio, Dave and Crosby talk about their favorite cookies, ketosis and carbs, looking healthy, sugar and brain function, and more. Enjoy the show! 10/21/2016 Free View in iTunes 157 CleanEnergy, Sex & Eating Insects with Tim Ferriss Today from the Bulletproof Radio vaults comes an episode with the 4-Hour man himself, Tim Ferriss. Tim is multiple-time New York Times bestseller for his 4-Hour Workweek, 4-Hour Body and 4-Hour Chef books, and is the host of The Tim Ferriss Show podcast. On this episode of Bulletproof Radio, Dave and Tim discussed eating insects, why he doesn’t use Modafinil, tracking hacking, Yerba Maté and more. Enjoy the show! 10/18/2016 Free View in iTunes 158 CleanSolving the Hypothyroid Epidemic with Elle Russ Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs. On this episode of Bulletproof Radio, Dave and Elle talk about hypothyroidism, TSH, T3, T4 and how to test for them, low body temperatures, functional medicine and more. Enjoy the show! 10/14/2016 Free View in iTunes 159 CleanOzone Therapy & Medical Freedom with Robert Rowen Today from the Bulletproof Radio vaults comes an episode with “The Father of Medical Freedom,” Dr. Robert Rowen. Dr. Rowen pioneered the nation’s first law protecting alternative medicine, and uses ozone therapy to treat a host of different ailments. At the time of this interview, Dr. Rowen was fresh off of a visit to Africa to provide treatment during the Ebola epidemic. Listen to Dave and Dr. Robert Rowen talk about ozone therapy, using ozone at home, Ebola and ozone, oxygenation therapy and more. Enjoy the show! 10/11/2016 Free View in iTunes 160 CleanHacking Addiction with Dr. Mark Addiction manifests itself in many ways, and therefore there’s a lot of different approaches to fighting it. On this episode of Bulletproof Radio, Bulletproof Coach Training leader Dr. Mark Atkinson and Dave give their insight into the best ways to combat and hack addiction of all types. Dave and Mark talk about heroin and prescription drugs, alcohol, pornography, information addiction, fear of missing out and more. Enjoy the show. 10/7/2016 Free View in iTunes 161 CleanHacking Your Relationship with Food – Jonathan Bailor Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington Post, and is the author of the bestselling book The Calorie Myth. Dave and Jonathan talks about SANE Solutions, a new way to understand your food, why quality over quantity is important, and why calorie counting doesn’t work. Enjoy the show! 10/4/2016 Free View in iTunes 162 CleanThe Do’s & Don’ts of Light Hacking On today’s episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his Bulletproof Labs light gear too, so check out this episode’s YouTube video! Hear Dave’s feedback on halogen lights, lasers, ultraviolet A and B light, nitric oxide, Irlen Syndrome and more. Enjoy the show! 9/30/2016 Free View in iTunes 163 CleanFasting & Feasting with Brad Pilon Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master’s Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, explores intermittent fasting and is a valuable resource for anyone getting into fasting. His workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want. On this episode of Bulletproof Radio, Dave and Brad discuss the bodybuilder diet myth, the truth about women and intermittent fasting, the role of fasting on your gut microbiome, and why it’s important to understand total biological stress. Enjoy the show! 9/27/2016 Free View in iTunes 164 CleanClone Wars with Gregory Pence Dr. Gregory Pence is a premier academic expert on ethics of cloning humans, even testifying to Congress on the matter. He has a 40-year career in bioethics, and taught it in medical school for 34 years. Dr. Pence is a huge fan of the Emmy Award-winning television show Orphan Black, and discusses the show, cloning and other aspects of bioethics in his book, “What We Talk About When We Talk About Clone Club.” On this episode of Bulletproof Radio, Gregory and Dave talk about Dolly the cloned sheep, CRISPR, bioethics, the different types of cloning, scientific assumptions, the future of cloning legality and more. Enjoy the show! 9/23/2016 Free View in iTunes 165 CleanGet and Stay Charming with Jordan Harbinger Today from the Bulletproof Radio archives comes an episode with Art of Charm podcast host Jordan Harbinger. Jordan was entering the world of Wall Street when he learned the value of being a confident, charming person. Rather than toiling away with technical work, he started the Art of Charm podcast to teach confidence and the rest is history. Listen to Jordan and Dave talk about Jordan’s path, training yourself to be confident, urban escape, the Art of Charm for women, relationship tips and more. Enjoy the show! This is the first of a weekly series where we’re releasing remastered versions of some of our best episodes you might not have heard yet. Fridays will continue to have great new guests! 9/20/2016 Free View in iTunes 166 CleanRocking the Pain in Your Neck with Billy DeMoss Dr. Billy DeMoss is the founder of the Dead Chiropractic Society, a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. He expanded DCS in 2008, when he created California Jam. The Cal Jam conference invites world-renowned experts in public health and global sustainability to educate and empower people who find natural solutions more attractive than harmful man-made ones, and Dave will be a keynote speaker at the conference in 2017. Dr. Billy also heads his own innovative practice. On today’s episode of Bulletproof Radio, Dave and Billy talk about nerve function, the spine, vaccines, drug use, music, recognizing a good chiropractor and more. Enjoy the show! 9/16/2016 Free View in iTunes 167 CleanLions, Dolphins and Bears, Oh My! With Michael Breus Description not available at this time, check back later 9/13/2016 Free View in iTunes 168 CleanMind, Buddha, Spirit with Dan Harris Dan Harris is the author of the #1 New York Times Bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story. He’s is the co-creator of the 10% Happier: Meditation for Fidgety Skeptics app and the host of the podcast 10% Happier with Dan Harris. Dan is also a co-anchor for ABC News’ Nightline and for the weekend edition of Good Morning America. On this episode of Bulletproof Radio, Dan and Dave talk about meditation and mindfulness, Buddhism, spirituality and religion, breathing exercises, podcasting and more. Enjoy the show! 9/9/2016 Free View in iTunes 169 CleanSay GeNOme to Cancer with David Haussler David Haussler is a human genome expert and developer of new statistical and algorithmic methods to explore molecular function, evolution and disease process in the genome. David and his team posted the first publicly available computational assembly of the human genome sequence as collaborators on the international Human Genome Project. On today’s episode of Bulletproof Radio, David and Dave give advice on avoiding cancer, immunotherapy and other new treatment, hormonal Vitamin D, genome sequencing and more. Enjoy the show! 9/6/2016 Free View in iTunes 170 Clean50 Shades of Dave with Mistress Natalie Mistress Natalie is a professional dominatrix and life coach to entrepreneurs. Before becoming a full-time dominatrix, she was an entrepreneur with several successful businesses under her belt. Over the course of several sessions with her clients she began to see the therapeutic value of BDSM and decided to go back to school to get accredited as a life coach. Her “Kinky Coaching” uses BDSM along with several biohacking principles as tools to elevate a person’s mental and physical state, increase neurofeedback and run a successful business. Enjoy the show! 9/2/2016 Free View in iTunes 171 CleanOwning Your Testosterone with John Romaniello – #340 John Romaniello is the New York Times bestselling fitness author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life and a superhero fitness geek. He has been featured on programs such as Good Morning America, and is an adviser to nearly a dozen fitness and tech companies. On today’s episode of Bulletproof Radio, Dave and John talk about proper testosterone use, sleep cycles, chronotypes, understanding hormone levels and more. Enjoy the show! 8/30/2016 Free View in iTunes 172 CleanCancer’s Ketogenic Kryptonite with Patricia Daly Patricia Daly is a fully-qualified nutritional therapist based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specializing in the area of Integrative Cancer Care. As a Swiss native, she regularly attends training courses in Switzerland/Germany, including at the renowned Tumor Biology Center in Freiburg, Germany. She’s working on a new book on the benefits of the low carb and ketogenic diet, which she’s co-writing with Irish foodwriter Domini Kemp. On today’s episode of Bulletproof Radio, Patricia and Dave talk about the ketogenic diet, tips for battling cancer, lights to avoid, hormonal irregularities, grounding, her story of overcoming cancer and more. Enjoy the show! 8/26/2016 Free View in iTunes 173 CleanThese Ain’t Your Neighbor’s Stem Cells with Dr. Tami Close friend and Bulletproof Radio veteran Dr. Tami Meraglia joins Dave in Bulletproof Labs for this episode of Bulletproof Radio. Dr. Tami runs the Vitality Medi Spa, a hormonal treatment center in Seattle. She’s the author of Hormone Secret, and recently opened a stem cell treatment center in Seattle as well. On this episode of Bulletproof Radio, Dave and Tami talk about testosterone imbalance, relationships, nitro oxide, light treatment, oxytocin, adrenal health, the thyroid and more. Enjoy the show! 8/23/2016 Free View in iTunes 174 CleanDave on The Adam Carolla Show On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most popular podcast out there, The Adam Carolla Show. Listen to Adam and his team hilariously pick Dave’s brain on topics like his Bulletproof Diet, daily eating, politics within the food industry, unlearning dietary habits, steakhouses, halva and more. Enjoy the show! Head on over to The Adam Carolla Show on PodcastOne to check out this episode in full and all of their episodes, and catch Adam and his team in a city near you for one of their live podcast recordings. 8/19/2016 Free View in iTunes 175 CleanThe World is Your Petri Dish with Bruce Lipton Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the revolutionary field of epigenetics, the new science of how environment and perception control genes. Bruce served on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking research at Stanford University’s School of Medicine. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co-author with Steve Bhaerman of Spontaneous Evolution. On today’s episode of Bulletproof Radio, Bruce and Dave talk about the evolution of epigenetics, cell membranes, research funding, the power of positive thoughts, physical and energy realms, life before DNA and more. Enjoy the show! 8/16/2016 Free View in iTunes 176 CleanA WELLTH of Knowledge with Jason Wachob Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a Resume. He has been featured in The New York Times, Entrepreneur, Fast Company, Goop, and Vogue. On today’s episode of Bulletproof Radio, Dave and Jason talk about meditation, yoga, becoming an entrepreneur, WELLTH, values and motivation, soul-mates and more. Enjoy the show! 8/12/2016 Free View in iTunes 177 CleanHugs from Dr. Love with Paul Zak Paul Zak is a scientist, prolific author and public speaker. His book The Moral Molecule: The Source of Love and Prosperity was published in 2012 and was a finalist for the Wellcome Trust Book Prize. He is the founding Director of the Center for Neuroeconomics Studies and Professor of Economics, Psychology and Management at Claremont Graduate University. Dr. Zak’s work on oxytocin and relationships has earned him the nickname “Dr. Love.” His current work applies neuroscience to improve marketing and consumer experiences, and to build high performance organizations. On this episode of Bulletproof Radio, Dave and Dr. Zak talk about corporate culture, different reactions to oxytocin, empowerment, trust, decision-making and more. Enjoy the show! 8/9/2016 Free View in iTunes 178 CleanShort Report: Hacking a Concussion with Dave On today’s episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three days of stem cell injections and a bout with food poisoning, he passed out “praying to the porcelain god” and hit his head. Here, he talks about his symptoms, the supplements he took to combat them, helpful tech, kids and sports, supporting your mitochondria and more. Enjoy the show! 8/5/2016 Free View in iTunes 179 CleanThe Healing Powers of Stem Cells with Dr. Harry Adelson Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He’s in the company of those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He opened Docere Clinics in Salt Lake City in 2002 and his practice is 100% regenerative injection therapies for the treatment of musculoskeletal pain conditions. This episode of the podcast comes days after he gave Dave full-body stem cell treatment, and was recorded inside his lab. Listen to Dave and Dr. Harry talk about fat vs. bone marrow, different kinds of stem cell treatment, culture expansion, prolotherapy, bio-identical hormones and more. Enjoy the show. Dr. Harry will be speaking at this year’s Bulletproof Conference, and we’re currently offering $200 dollars off of our three-day pass! Get more info at BulletproofConference.com 8/2/2016 Free View in iTunes 180 CleanJuly Q&A: Aging, Gut Health, Red Meat Substitutes & More! In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about personal development, aging solutions, gut health and Irritable Bowel Syndrome, red meat and substitutes, handling stress as a student and more. Enjoy the show! 7/29/2016 Free View in iTunes 181 CleanPatrolling with the Health Ranger, Mike Adams Mike Adams, known as the “Health Ranger,” is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director. He is the founder and editor of NaturalNews.com, the internet’s most-trafficked natural health news website. He is also the creator of CounterThink.com, FoodInvestigations.com and several other websites covering natural health topics. On today’s episode of Bulletproof Radio, Mike and Dave talk about EPA standards and quality control, glyphosate, water filtration tests, superfoods, future environmental concerns and more. Enjoy the show! 7/26/2016 Free View in iTunes 182 CleanAdventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna Dennis McKenna’s professional and personal interests are focused on the interdisciplinary study of ethnopharmacology and plant hallucinogens. He received his doctorate in 1984 from the University of British Columbia, where his doctoral research focused on ethnopharmacological investigations of the botany, chemistry, and pharmacology of ayahuasca and oo-koo-he, two orally-active tryptamine-based hallucinogens used by indigenous peoples in the Northwest Amazon. He is a founding board member of the Heffter Research Institute and serves on the advisory board of non-profit organizations in the fields of ethnobotany and botanical medicines. On today’s episode of Bulletproof Radio, Dennis and Dave talk about psychopharmacology, DMT and the drug culture in the ’60s, psychedelic conspiracy theories, microdosing, rescheduling psychedelic drugs, his pursuit of Ayahuasca with the Witoto people and more. Enjoy the show! 7/22/2016 Free View in iTunes 183 CleanDinner and a Side of Spirituality with Cynthia Pasquella Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nutrition certification program that combines nutritional science, psychology, spirituality and coaching skills to people create permanent change in their health and life. Cynthia is also the creator and host of “What You’re Really Hungry For,” a web series that goes beyond food to examine the true secrets behind having the body, health, and life you’ve always wanted. On today’s episode of Bulletproof Radio, Dave and Cynthia talk about her battles with health and depression, dietary tips, leaving behind a vegan diet, Imposter Syndrome, inner-hunger, sex tips and more. Enjoy the show! 7/19/2016 Free View in iTunes 184 CleanSleep, Sex & Tech at the Bulletproof Conference On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year’s Bulletproof Conference. First, “Orgasm Expert” Eli Block of OneTaste answers a Q&A with a focus on OMing and Bulletproof sex. Next, we get to hear Dave speak to the audience about sleep tracking and other sleep hacks, along with the tech soon to be featured at Bulletproof Labs. Enjoy the show! 7/15/2016 Free View in iTunes 185 CleanDiving into the Fountain of Youth with Aubrey de Grey Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA. He is the Chief Science Officer of SENS Research Foundation, a California-based biomedical research charity that performs and funds laboratory research dedicated to combating the aging process. He is also Editor-in-Chief of Rejuvenation Research, the world’s highest-impact peer-reviewed journal focused on intervention in aging. On today’s episode of Bulletproof Radio, Dave and Aubrey talk about the seven things that cause aging, morbidity, the ethics of immortality, fighting cancer, aging goals for the immediate future and more. Enjoy the show! 7/12/2016 Free View in iTunes 186 CleanKeying in on Ketones with Dominic D’Agostino Dr. Dominic D’Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and Senior Research Scientist at the Institute for Humans and Machine Cognition (IHMC). His research is focused on developing and testing ketogenic diets, ketone supplements and amino acid formulations for a broad range of therapeutic and performance applications. Dom previously appeared on Bulletproof Radio to talk about mastering ketosis, and he’s back with more great information. Today Dave and Dom talk about mitochondrial efficiency, chronic diseases, increasing ketones, ketone salts and esters, mitochondrial physiology, the Krebs cycle and more. Enjoy the show! 7/8/2016 Free View in iTunes 187 CleanLive from London: Tech Hacks, Gut Bacteria, Positive Energy & More Description not available at this time, check back later 7/5/2016 Free View in iTunes 188 CleanTaking on the USDA One Penny at a Time with Gunnar Lovelace Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive Market, an online wholesale buying club on a mission to make healthy living easy and affordable for every American family. On this episode of Bulletproof Radio, Dave and Gunnar talk about food co-ops, marketing healthy food, food politics, the grocery supply chain, the power of your vote, McDonalds and more. Enjoy the show! 7/1/2016 Free View in iTunes 189 CleanJune Q&A: Psoriasis, Soda Replacements, Alternative Education & More In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about psoriasis, sparkling mineral water and other soda replacements, depression, Waldorf schools, Brain Octane serving suggestions, plateaus in weight loss and more. Enjoy the show! 6/28/2016 Free View in iTunes 190 CleanHis & Hers Hormones with Dr. Tami Meraglia Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about creating natural aesthetic results in her patients. Additionally, she can help discover and correct any medical conditions, hormonal deficiencies, or hormonal imbalances that help people feel and look more beautiful and energetic. On today’s episode of Bulletproof Radio, Tami and Dave talk about testosterone and other adrenal hormones, libido advice, birth control, DHEA preferences, fat for kids and more. Enjoy the show! 6/24/2016 Free View in iTunes 191 CleanFrom Rock-Bottom to Rock-Hard Abs with Natalie Jill Natalie Jill is the author of 7 Day Jump Start – Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally recognized brand with over two million social media followers, leading to an online business that has generated over 7-figures in revenue! Many see Natalie Jill as a fitness and nutrition expert, but she is increasingly garnering attention for her ability to help others create, define, and monetize their brand in the online space. On today’s episode of Bulletproof Radio, Dave and Natalie talk about breakfast, social media, unprocessed foods, gluten-free definitions, willpower and getting into the fat-burning mode. Enjoy the show! 6/21/2016 Free View in iTunes 192 CleanDownward Dog Like a Real Life Warrior One with Mark Divine Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He’s drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark’s second appearance on Bulletproof Radio, and follows the release of his latest work, Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way. On today’s episode of Bulletproof Radio, Dave and Mark talk about the differences between Kokoro and Ashtanga yoga, combat stress, kryptonite, meditation, visualization, flexibility and more. Enjoy the show! 6/17/2016 Free View in iTunes 193 CleanWhy We Need to KO the GMO with Don Huber Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from Michigan State University, and is a graduate of the US Army Command & General Staff College and Industrial College of the Armed Forces. He was Cereal Pathologist at the University of Idaho for 8 years before joining the Department of Botany & Plant Pathology at Purdue University in 1971. His agricultural research the past 55 years has focused on the epidemiology and control of soilborne plant pathogens with emphasis on microbial ecology, cultural and biological controls, nutrient-disease interactions, pesticide-disease interactions and techniques for rapid microbial identification. On today’s episode of Bulletproof Radio, Dave and Dr. Huber talk about glyphosates, GMOs, natural mycotoxins, fertility, concerns for the global population, biological system and more. Enjoy the show! 6/13/2016 Free View in iTunes 194 CleanRocking the Spectrum with Joe Biel – #317 Joe Biel is a self-made publisher and filmmaker who draws origins, inspiration, and methods from punk rock. He is the founder/manager of Microcosm Publishing and co-founder of the Portland Zine Symposium. Joe is the author of Good Trouble: Building a Successful Life & Business on the Spectrum. On this episode of Bulletproof Radio, Dave and Joe talk about growing up with Asperger’s, learning values from punk rock, succeeding in business on the spectrum, stress management, quality books, repairing the publishing system and more. Enjoy the show! 6/10/2016 Free View in iTunes 195 CleanSteven Breitbach & Maryam Henein: Honey, We Shrank the Bees – #316 Maryam Henein and Steve Breitbach come to Bulletproof Radio as experts in the world of bees. Maryam is a journalist and founder of HoneyColony, an online community of healthy, quality food advocates. She also directed Vanishing of the Bees, a documentary exploring the causes and effects of bee colony collapses worldwide. Steven is a natural foods entrepreneur. He founded HiveMind Bee Pollen, a premium brand of pollen sourced from ethical, family run California apiaries. On today’s episode of Bulletproof Radio, the duo and Dave talk about pollen, pesticides, product labeling, allergies and treatments, cheap and raw honey, royal jelly and more. Enjoy the show! 6/7/2016 Free View in iTunes 196 CleanDaniel DeBaun: Keeping Your Lady & Man Parts Safe… From EMF – #315 Daniel DeBaun is a leader in shielding electronic emissions and protecting our bodies from potentially harmful radiation. He’s spent his career as a technical expert in telecommunications, and now is highly focused on the electromagnetic field (EMF) radiation exposures from electronic devices. Daniel serves as CEO of DefenderShield, a health and wellness technology company that has created the most effective EMF protection solutions ever developed. On today’s episode of Bulletproof Radio, Dave and Daniel talk about EMF emissions, Bluetooth vs. Wifi, European radiation standards, fallacies regarding EMR and more. Enjoy the show! 6/3/2016 Free View in iTunes 197 CleanMark Sisson: Get Primal on Your Cardio- #314 Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being. Mark’s efforts to promote primal living extend to a line of nutritional supplements, a book publishing company, a Primal Kitchen line with healthy mayonnaise, salad dressing, meal replacement and energy bar, and a burgeoning Primal Kitchen fast casual restaurant chain. His new book Primal Endurance applies the primal eating and lifestyle principles to the challenge of endurance training-helping athletes overcome the common conditions of burnout and carbohydrate dependency. We’re also happy to announce that Mark will be speaking at the 2016 Bulletproof Conference! On today’s episode of Bulletproof Radio, Mark and Dave talk about Primal Endurance, training routines, testosterone, calories, ketosis, stem cells, over-nutrition and more. Enjoy the show! 5/31/2016 Free View in iTunes 198 CleanErin Oprea – Tabatas: Like Getting HIIT by a 4×4 – #313 Erin Oprea is a former Marine of nine years, including two tours in Iraq. She lead the first all-female platoon attached to the infantry in a war zone and now is a trainer for over ten years with celebrity clients Carrie Underwood, LeeAnn Womack, Kellie Pickler, Jana Kramer and Jennifer Nettles, just to name a few. She is the author of The 4×4 Diet, which helps people focus their eating in four key areas and create workouts based on Tabata timing for great results. On today’s episode of Bulletproof Radio, Dave and Erin talk about endurance training, high-intensity training, toxic foods, her work with celebrities, her experiences in Iraq, writing a recipe book and more. Enjoy the show! 5/27/2016 Free View in iTunes 199 CleanMay Q&A: Sinuses, Teens, Depression & Dave’s Last Meal on Earth – #312 In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about daily eating habits, meals for the last day on Earth, sinusitis and mold, Bulletproof Coffee for teens and more. This episode covers a variety of topics based on your questions. Thank you and enjoy the show! 5/24/2016 Free View in iTunes 200 CleanSid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? – #311 Sidney Baker is a doctor, author and lecturer who helped in founding functional medicine and Autism organizations and developed patents and inventions within the medical information technology field. Dr. Baker raises HDCs and probiotics including grain beetles for consumption by patients with autoimmune problems. He has a longstanding devotion to the idea that the patient, not the diagnosis, is the target of treatment. On today’s episode of Bulletproof Radio, Dave and Sid talk about Autism causation and treatment, pediatrics, eating beetles and worms, autoimmunity, activated charcoal, C-Sections and more. Enjoy the show! 5/20/2016 Free View in iTunes 201 CleanHarsha Chigurupati: Liver-Lovin’ Liquor – #310 Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission “to aid in the evolution of mankind.” Chigurupati is the inventor of NTX Technology, a technology that gave rise to a new category of alcoholic beverages called Functional Spirits, which maintains the positive experiences associated with alcohol consumption while reducing alcohol-induced stress on the body. Chigurupati and his partners recently petitioned the TTF to allow them to use accurate, scientifically-backed health claims on their labels. On today’s episode of Bulletproof Radio, Dave and Harsha talk about NTX’s manufacturing process, nutrition labels, the Functional Spirit, alcohol regulations, hangover solutions and more. Enjoy the show! 5/17/2016 Free View in iTunes 202 CleanVishen Lakhiani: 10 Laws & Four-Letter Words – #309 Vishen Lakhiani is a meditation expert, philanthropist and founder and CEO of Mindvalley. Mindvalley is a premiere edu-tech company specializing in promoting improvements with personal well-being, mindfulness, relationships, fitness and entrepreneurship. His new book, The Code of the Extraordinary Mind, discusses ways to optimize the brain for prime happiness and performance. On today’s episode of Bulletproof Radio, Dave and Vishen talk about luck, being “unfuckwithable,” developing language habits, the indoctrination of beliefs, goal-setting and more. Enjoy the show! 5/13/2016 Free View in iTunes 203 CleanDan Kittredge – Meanwhile, Back at the Ranch Dan Kittredge is a life-long organic farmer as well as founder and executive director of the Bionutrient Food Association. The BFA advocates for the shift from the century-long paradigm of factory farming to one in which quality food is profitable, ecologically sustainable, tastier and equally available to all. On today’s episode of Bulletproof Radio, Dave and Dan talk about organic farming, finding quality vegetables, supplementing your diet, nutrient-rich foods and a simple diet. Enjoy the show! 5/10/2016 Free View in iTunes 204 CleanJames Swanwick – Be Wiser Without Budweiser James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps you reduce or quit alcohol. On today’s episode of Bulletproof Radio, James and Dave talk about the social pressure to drink alcohol and how to conquer it, the marketing tactics of the alcohol industry, considering light as a drug and more. Enjoy the show! 5/6/2016 Free View in iTunes 205 CleanTony Robbins & Peter Diamandis – Special Podcast, Live From The Genius Network This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and Joe Polish through Joe’s Genius Network. Tony Robbins is a world-famous motivational speaker, personal finance instructor and self-help author who partnered with Feeding America to provide 100 million meals to families in need. Peter Diamandis is an engineer, physician and entrepreneur best known for being the founder and chairman of the X Prize Foundation. The X Prize is a competition in which thinkers from all walks of life work on innovations to improve the world, and it has been integral to the development of commercial space travel. During this episode of Bulletproof Radio, Peter and Tony talk about solving humanity’s challenges, stress and adversity, achieving the impossible, the power of live-work integration and more! Enjoy the show. 5/3/2016 Free View in iTunes 206 CleanJonny Bowden – The Proof is in the Pork #305 Jonny Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC and CBS and has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention and dozens of other print and online publications. He is the best-selling author of 15 books and his latest is Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now! On today’s episode of Bulletproof Radio, Dave and Jonny talk about the low-fat diet myth, evidence-based diet claims, contaminated foods, plant-based fats, recommended Omega ratios and more. Enjoy the show! 4/29/2016 Free View in iTunes 207 CleanGerald Pollack – It’s Not Liquid, It’s Water: #304 Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968 and continued his research thereafter as a member of the University of Washington faculty. He is a professor of Bioengineering and is also the Founding Editor-in-Chief of the journal WATER, convener of the Annual Conference on the Physics, Chemistry and Biology of Water and Executive Director of the Institute for Venture Science. On today’s episode of Bulletproof Radio, Dr. Pollack and Dave talk about landmark discoveries in the sciences of water, mineral water, ozone therapy, infrared light, the Hunza people, hydration and more. Enjoy the show! 4/26/2016 Free View in iTunes 208 CleanRavé Mehta – Fear & Vulnerability Hacks: #303 Ravé Mehta is an engineer, entrepreneur and professor as well as an award-winning composer, pianist and bestselling author. His book The Inventor: The Story of Tesla is a bestselling nonfiction graphic novel based on the true story of Nikola Tesla as he battled his mentor-turned-rival Thomas Edison in the AC/DC wars to bring light and energy to the world. Ravé is the founder of Helios Entertainment, an award-winning creative-technology firm that develops socially empowering content to artistically engage kids and adults while inspiring STEM learning through graphic novels, music, films, games and shows. On today’s episode of Bulletproof Radio, Dave and Ravé talk about understanding and overcoming fear, public speaking, Tesla and Edison, different stages of vulnerability and more. Enjoy the show! 4/22/2016 Free View in iTunes 209 CleanDan Yachter & Deed Harrison – Your place or spine?: #302 Dr. Dan Yachter is the founder of Elevation Health, where he cares for thousands of patients each year at his state-of-the-art wellness center and conducts numerous educational workshops on the Elevation Health Core 4 wellness principles. Dr. Deed E. Harrison has developed and researched original spinal rehabilitation procedures and has lectured to thousands of chiropractors in over 300 educational conferences around the world. He has authored approximately 100 peer-reviewed spine related publications, 4 spine textbooks and numerous conference proceedings. On today’s episode of Bulletproof Radio, this pair of expert chiropractors join Dave to talk about whole-body vibration, thermal imaging, perceived skepticism with chiropractic, how chiropractic work influences other aspects of the body and more. Enjoy the show! 4/19/2016 Free View in iTunes 210 CleanAnese Cavanaugh: Intention, Energy & Presence – #301 Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method, an advisor and thinking partner to leaders and organizations around the world, and author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives. As a leading voice on intention, energy and presence in leadership and culture, she helps people unlock greater leadership potential and collaborate more inspiringly. Today marks her second appearance on Bulletproof Radio, as she and Dave talk about internal awareness, managing fate, right and wrong energy, hiring and firing for energetic reasons and more. Enjoy the show! 4/15/2016 Free View in iTunes 211 CleanBarry Sears – Fertility & Food, Flavonoids & Inflammation: #300 Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression and inflammation. He has published 40 scientific articles and holds 14 U.S. patents in the areas of intravenous drug delivery systems for cancer drugs and hormonal regulation for the treatment of cardiovascular disease. He’s also the founder and president of the non-profit Inflammation Research Foundation from where he continues his work in the developing of new dietary approaches for the treatment of diabetes and cardiovascular and neurological diseases. On today’s 300th episode of Bulletproof Radio, Barry and Dave talk about flavonoids, lab results in the food industry, inflammation, intermittent fasting, fertility through food and more. Enjoy the show! 4/12/2016 Free View in iTunes 212 CleanExclusive: Interview with Ketone Expert Dr. Richard Veech – #299 For this special episode of Bulletproof Radio, we have an exclusive interview with Dr. Richard Veech. Dr. Veech is one of the world’s foremost experts on ketosis, and this is the first time he has EVER been on a podcast. He’s the Senior Researcher and Laboratory Chef at The National Institutes of Health and has worked for the last 47 years to understand the mechanics behind cellular energy and homeostasis. Dr. Veech is also the inventor of the ketone ester. On today’s episode, you’ll hear Dave and Dr. Veech discuss his ongoing research of ketones, including their potential dangers, the three different kinds, how to test for and raise them and how to use them as a vegan. Dr. Veech also talks to Dave about his work with George Cahill, General David Petraeus and several other significant figures over the course of his career. Enjoy the show! 4/8/2016 Free View in iTunes 213 CleanAnthony Coletti & Joe Martino – Collective Evolution: #298 Joe Martino is the founder of Collective Evolution, an organization for people who want to change the world. After dropping out of college, he switched paths and focused on learning about what people felt needed to be transformed in the world. While running one of Canada’s most successful medical marijuana businesses, Anthony Coletti was shot 7 times by a hitman and was left with nerve damage in his left arm. In his successful search to heal his mind and body, he came across the Bulletproof lifestyle and joined Joe at Collective Evolution. On this episode of Bulletproof Radio, the two talk with Dave about their stories, the future of Collective Evolution, gaining self-awareness, following your passion, social media compared to face-to-face interactions and more. Enjoy the show! 4/5/2016 Free View in iTunes 214 CleanApril Q&A – Lyme Disease, Heart Rate Variability & Skincare: #297 In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for a great April Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about hair and blood testing, lyme disease, heart rate variability, different kinds of coffee brews and more. This episode covers a variety of topics based on your questions. Thank you and enjoy the show! 4/1/2016 Free View in iTunes 215 CleanTony Stubblebine – Getting out of Your Robot Mindset: #296 Tony Stubblebine is the cofounder of Coach.me (formerly Lift), and he’s making his second appearance on Bulletproof Radio. Coach.me was founded on the idea that positive reinforcement and community support could be deployed universally to help people achieve their goals. Prior to Coach.me, he was the founder and CEO of CrowdVine Event Social Networks, which builds simple and powerful social software to help people connect and meet. On today’s episode, Tony and Dave talk about the move from tech into coaching, different methods of coaching, meditation and advice for young professionals and first-time managers. 3/29/2016 Free View in iTunes 216 CleanTrina Felber – Primal Life Organics: Feed Your Skin #295 Trina Felber is the creator of Primal Life Organics skin-food, a complete line of quality skincare products that don’t just moisturize, clean or rejuvenate, they actually feed your skin and all the cells of your body with the nutrients to create optimum health. She’s also the author of Beauty’s Dirty Secret: 3 Simple Steps To Super Power Your Skin. On this episode of Bulletproof Radio, Dave and Trina talk about skincare ingredients, acne treatments, skincare while traveling, battling inflammation, skincare for guys and the differences between Primal Life Organics and the products sold by “Big Cosmo.” Enjoy the show! 3/25/2016 Free View in iTunes 217 CleanTodd White – Biohacking Wine: Sulfates, Sugar & Dosing #294 Todd White is a self-described biohacker and head of Dry Farm Wines. Dry Farm Wines curates wines from small family farms all over the world that are committed to producing pure natural wines. It is the only company in the world that biohacks wine; quantifying organic and natural farming practices, as well as low intervention natural winemaking practices. On this episode of Bulletproof Radio, Todd talks to Dave about sulfates and additives in wine, the dangers of sugar, wine label requirements, ideal alcohol dosages and wine pouring etiquette in restaurants. Enjoy the show! 3/21/2016 Free View in iTunes 218 CleanMarch Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! – #293 In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about pre-diabetes, pairing the Bulletproof diet with cycling and breastfeeding, stress and anxiety hacks, different methods of breathing, detoxing from mercury exposure and more. This episode covers a variety of topics based on your questions. Thank you and enjoy the show! 3/18/2016 Free View in iTunes 219 CleanPhilip Reed – A Priest, Blackjack Player, & $30,000 Walk Into a Bar… #292 Philip Reed is a multi-platform author, writing about a variety of subjects in a simple and compelling style that changes people’s lives. His sports series is about performance under pressure in basketball, golf and blackjack and his latest book is “Wild Cards, A Year Counting Cards with a Professional Blackjack Player, a Priest and a $30,000 bankroll.” On this episode of Bulletproof Radio, Philip sits down with Dave to talk about counting cards, cognitive enhancement in the casino, working memory, the importance of mentorship and teamwork, performance learning curves and more. Enjoy the show! 3/15/2016 Free View in iTunes 220 CleanHelen Irlen – Your Glass Is Always Full Through Irlen Lenses: #291 Helen Irlen is an internationally recognized educator, researcher, therapist, scholar and expert in the area of visual-perceptual disorders. Helen discovered Irlen Syndrome over 20 years ago, after establishing that individuals showed a marked improvement in their reading ability when reading material was covered by colored acetate sheets. In the years since, Helen has taught thousands, from schoolchildren to NFL players, to utilize colors to boost brain function. Helen is a regular on BPR and on this episode of Bulletproof Radio, she sits down with Dave to talk about Irlen Syndrome, visual perception and performance, ideal light settings, behavioral problems stemming from light, issues with fluorescent lights, Irlen lenses and more. Enjoy the show! 3/11/2016 Free View in iTunes 221 CleanHigherDOSE – The Healing Benefits of Infrared: #290 Lauren Berlingeri and Katie Kaps are the founders of HigherDOSE, where they bring the benefits of infrared to yoga and fitness. Lauren studied at The Institute of Integrative Nutrition where she became a certified holistic nutritionist and health coach, and starred in the Woman vs. Workout YouTube series. Katie took several startups to the next level in Silicon Valley and Wall Street before beginning her work with HigherDOSE. On today’s episode of Bulletproof Radio, Dave sits down with the two to talk about the benefits of infrared light, traditional saunas and infrared saunas, different wavelengths and their effects, Women vs. Workout, carbon and ceramic heaters and more. Enjoy the show! 3/8/2016 Free View in iTunes 222 CleanThe Ibogaine Experience – Treating Addiction with Alternative Medicine: #289 On this episode of Bulletproof Radio you will hear from experts, Dr. Martin Polanco, Dr. Dan Engle and Deanne Adamson about the world of alternative drug addiction treatment. Dr. Martin Polanco and Dr. Dan Engle are the founders of the famed Crossroads Treatment Center in New Mexico, where they help addicts overcome drug addiction through use of the psychedelic drug Ibogaine. Deanne Adamson, founder of Being True To You, provides addiction recovery coaching to patients as well as preparation & integration services surrounding transformational experiences. On this episode of Bulletproof Radio, the trio talk with Dave about Ibogaine treatment, the rehabilitation process, DMT use, uncovering trauma and the ethics of rehabilitation through psychedelics. Enjoy the show! 3/4/2016 Free View in iTunes 223 CleanMark Hyman – Meat Is The New Ketchup: #288 Dr. Mark Hyman is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in the field of Functional Medicine. He is the Director of the Cleveland Clinic Center for Functional Medicine and his latest book is titled Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. On this episode of Bulletproof Radio, Dave and Mark talk about how to get thin by eating fat, red meats, Omega 3s, stress management, structural fats, hypercholesterolemia, MCT oils and more. Enjoy the show! 3/1/2016 Free View in iTunes 224 CleanBrant Cortright – Neurogenesis Diet & Combating Cognitive Decline: #287 Brant Cortright, Ph.D. is a Professor of psychology at the California Institute of Integral Studies. He is the author of the #1 international bestseller The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life., a holistic approach to optimizing brain health. He joins Dave on the show today to talk about neurogenesis during pregnancy, diet tips, Omega 3s, the dangers of sugar, exercising your brain and combating cognitive decline. Enjoy the show! 2/26/2016 Free View in iTunes 225 CleanTony Wrighton – Neurofeedback, Decluttering & Alpha State: #286 Tony Wrighton is the host of top-rated podcast Zestology, where he interviews a wide range of experts in the field of health and personal development. He also regularly appears as a guest on other shows talking about energy, vitality, and motivation. Tony has been a presenter on Sky Sports since 2006 and is a regular on Sky Sports News HQ. He’s embraced the Bulletproof lifestyle and joins Dave today on Bulletproof Radio to talk about neurofeedback, bluetooth radiation, controlling inner voice, stress and language hacks, using NLP and more. Enjoy the show! 2/23/2016 Free View in iTunes 226 CleanJason Silva – Brain Games, Transhumanism & Your Ego: #285 Jason Silva is the host of National Geographic Channel’s #1 rated and Emmy-nominated series, Brain Games. Jason gives viewers the “why” behind the “wow,” through a series of man-on-the-streets and experiments, and is joined by top experts in the fields of cognitive science, neuroscience and psychology. On this episode of Bulletproof Radio, Dave talks to Jason about Kolbe scores, transhumanism, Brain Games experiments, reincarnation, the ego and more. Enjoy the show! 2/19/2016 Free View in iTunes 227 CleanAbel James – My Diet Is Better Than Yours: #284 Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio. He’s been featured in People Magazine, WIRED, and USA Today, and has the award-winning web series, Fat-Burning Man. This winter Abel starred on ABC’s My Diet is Better Than Yours, as a trainer to one of the show’s most successful contestants. Abel returns to Bulletproof Radio today to talk with Dave about his diet, appearing on TV, Irlen lenses, adult coloring books, the benefits of fat-heavy diets and more. Enjoy the show! 2/16/2016 Free View in iTunes 228 CleanPedram Shojai – The Urban Monk: #283 Pedram Shojai is a former Taoist monk and an accomplished physician of Chinese medicine. He is the founder of Well.org, a documentary filmmaker and an author of two books including the recently penned work The Urban Monk. A Bulletproof Radio regular, Pedram stops by today to talk with Dave about productivity boosters at work, time-management, science skeptics, standing desks, capitalism and more. Enjoy the show! 2/12/2016 Free View in iTunes 229 CleanNeil Strauss – Situational & Behavioral Awareness: #282 Neil Strauss is a New York Times best-selling author of seven books, including The Game and Rules Of The Game, for which he went undercover in a secret society of pickup artists for two years. In the years since, Neil has completely revamped his perceptions on relationships, detailed in his latest book, The Truth. On this episode of Bulletproof Radio, Dave and Neil talk about the pickup artist scene and the reasons behind it, situational awareness, willpower and beliefs, EMDR treatment and more. Enjoy the show! 2/9/2016 Free View in iTunes 230 CleanAndy Hnilo – Entrepreneurship & Alitura Naturals: #281 Andy Hnilo is a familiar face on Bulletproof Radio. The model, actor, and fellow biohacking geek has appeared on the show two times in addition to today, telling the story of his incredible car-accident recovery and how it led to his skincare business Alitura Naturals. On this episode of Bulletproof Radio, Dave and Andy talk about tips for having great skin, advice for growing a business, personal diets and routines, motivation, customer service and more. Enjoy the show! 2/5/2016 Free View in iTunes 231 CleanAlberto Villoldo – Shamanism & Energy Fields: #280 Alberto Villoldo, Ph.D., is a medical anthropologist and psychologist who studied the shamanic healing practices of the Amazon and the Andes for more than 25 years. He is the founder of the Four Winds Society, which teaches the philosophy and practice of energy medicine. This is Dr. Villoldo’s third appearance on Bulletproof Radio. On today’s episode, Dave and Alberto talk about pineal glands, fate and destiny, Shamanic teachings, the fight-or-flight response, placebo effects and more. Enjoy the show! 2/2/2016 Free View in iTunes 232 CleanDaymond John: Financial Intelligence & Learning from Failure – #279 Daymond John is CEO and founder of FUBU, a much-celebrated global lifestyle brand with more than $6 billion in sales. As one of the stars of ABC’s Shark Tank, Daymond is one of the country’s most visible and well respected entrepreneurs. On this episode of Bulletproof Radio, you’ll hear Daymond talk about creating FUBU, his successes and failures, being a mentor, financial intelligence, his experiences on Shark Tank and more. Enjoy the show! 1/29/2016 Free View in iTunes 233 CleanGraham Hancock: Visionary Plants, DNA and Human History – #278 Graham Hancock is a researcher, best-selling author and unconventional thinker who raises controversial questions about humanity’s past. Most recently, he wrote 2015’s The Magicians of the Gods, a book exploring the possibilities of lost ancient civilizations. His works have sold more than five million copies worldwide and have been translated into 27 languages. His public lectures, radio and TV appearances have put his ideas before audiences of tens of millions. On this episode of Bulletproof Radio, Dave picks Graham’s brain on topics including government censorship, historical narratives, Ayahuasca use, DNA, raising smart kids and more! Enjoy the show! 1/26/2016 Free View in iTunes 234 CleanAlexander Wunsch: Light Medicine, Photobiology and Vitamin D – #277 Alexander Wunsch is physician, researcher and teacher in light medicine and photobiology with particular interest in light effects and beneficial / adverse health impacts of solar radiation and artificial light sources on endocrine and cellular levels in humans. In his medical office in Heidelberg he develops and applies therapeutic light spectra in combination with other biophysically based treatments. He also presents at international conferences and acts as a consultant for federal authorities and the lighting industry. On this episode of Bulletproof Radio, Dave gets Alexander’s expert opinion on light medicine, LED lights, computer color temperatures, how to put color in our environment and more! Enjoy the show! 1/22/2016 Free View in iTunes 235 CleanJanuary Q&A: Light Therapy, Lipoic Supplements, Dental Health & More! – #276 In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about light therapy, the Bulletproof Conference, mercury amalgam teeth fillings, alpha lipoic acid, handling mouth ulcers and alternatives to coconut oil. This episode covers a variety of topics based on your questions. Thank you and enjoy the show! 1/19/2016 Free View in iTunes 236 CleanStella Grizont: The Science of Happiness – #275 Stella Grizont is the Founder and CEO of WOOPAAH, dedicated to helping people and their companies flourish. WOOPAAH is loved by Google, Johnson & Johnson, Columbia University and many more awesome organizations for their programs in work place culture design, engagement and well-being. Her online course, The Science of Happiness, Hacks & Skills To Flourish, is a best seller on the leading online learning platform, udemy.com. Enjoy the show! 1/15/2016 Free View in iTunes 237 CleanWesley Chapman: Creating Clarity, Power & Hope – #274 Wesley Chapman’s personal story is one of tragedy and success. Today, he is the co-founder A HUMAN PROJECT, a 501c3 with a mission to create a community of empowered youth. He is also the founder of SUPER HUMAN LIFE, a program designed to ensure ultimate understanding of one’s true potential. Has appeared on FOX, ABC, A&E and many other national broadcast platforms and is the co-host of THE HUMAN PODCAST. Enjoy the show! 1/12/2016 Free View in iTunes 238 CleanDr. Kellyann Petrucci: Bone Broth to Regain Energy, Reverse Aging & Lose Weight – #273 Kellyann Petrucci, M.S., N.D., is the author of Dr. Kellyann’s Bone Broth Diet. A weight-loss and natural anti-aging transformation expert, Dr. Petrucci has a private practice and is a concierge doctor for celebrities in New York City and Los Angeles. Dr. Petrucci is a regular guest on television shows including The Doctors, Dr. Oz, and national news programs. Enjoy the show! 1/8/2016 Free View in iTunes 239 CleanDr. David Ludwig: Food Addiction & Why Will Power is Not Enough – #272 David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children’s Hospital. He holds the rank of Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. Dr. Ludwig is Founding Director of the Optimal Weight for Life (OWL) program at Children’s Hospital, one of the country’s oldest and largest multidisciplinary clinics for the care of overweight children. He also directs the New Balance Foundation Obesity Prevention Center. His research focuses on the effects of diet on hormones, metabolism, and body weight. Dr. Ludwig is Principal Investigator on numerous grants from the National Institutes of Health, has published over 150 scientific articles, and presently serves as Contributing Writer for JAMA. Enjoy the show! 1/5/2016 Free View in iTunes 240 CleanBulletproof Radio 2015 in Review! #271 2015 was huge! This year Bulletproof hit some major milestones: the podcast surpassed 20 million downloads, our conference attendance almost doubled from 2014, we launched our documentary, Moldy, opened our Bulletproof coffee shop in Santa Monica and launched The Bulletproof Cookbook – featuring recipes to help you kick more ass at life! All of this is possible because you are interested in taking control of your health. Thank you for inspiring us to keep learning and growing. There are so many exciting things to look forward to in 2016, cutting-edge podcast guests, top of the line upgrades, and the best in biohacking. This Bulletproof Radio episode is a recap three favorite interviews from 2015, and features short clips of the best biohacks, bits of motivation, and life-upgrading information from Brendon Burchard, Dr. Joseph Mercola & Gary Taubes. Thanks for listening and please enjoy the show! 12/29/2015 Free View in iTunes 241 CleanJosh Davis: Chill Out, Daydream, & The Multitasking Myth #270 Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He holds degrees from Brown and Columbia Universities. Currently, he is the Director of Research and Lead Professor for the NeuroLeadership Institute. His writing has appeared in Harvard Business Review, strategy+business, Training + Development, People & Strategy, the NeuroLeadership Journal, and Psychology Today. He co-edits the NeuroLeadership Journal. Enjoy the show! 12/22/2015 Free View in iTunes 242 CleanWinter Q&A: Coffee Cycling, Gallbladder Surgery & More – #269 In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via our voicemail service, Facebook and the Bulletproof® Forums, for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program, how to build muscle while losing fat, tips to take care of your gallbladder/what to do if you have had your gallbladder removed, and how to manage high blood pressure. This episode covers a variety of topics based on your questions. Enjoy the show! 12/18/2015 Free View in iTunes 243 CleanEvan Brand: Forest Bathing, Repairing Your Vision & Adaptogens – #268 Evan Brand is a Certified Nutritional Therapist and Personal Trainer who specializes in functional lab testing, targeted supplement programs, nutrition and lifestyle counseling to support true health and happiness. He works with clients all across the globe and offers complimentary phone or Skype consultations along with a free chapter of his best-selling book, Stress Solutions at NotJustPaleo.com. Enjoy the show! 12/15/2015 Free View in iTunes 244 CleanJim Kwik: Boost Brain Power, Upgrade Your Memory – #267 Jim Kwik is the founder of Kwik Learning and is a widely recognized world expert in speed-reading, memory improvement, brain performance and accelerated learning. Jim has dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity and purpose. Enjoy the show! 12/11/2015 Free View in iTunes 245 CleanReed Davis: Master Your Lab Results – #266 Reed Davis joins the show to discuss how functional laboratory assessments identify underlying conditions at the root of most common health complaints. He shares how to treat systems, not symptoms, to feel better. Reed Davis is the Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He is known as one of the most successful and experienced clinicians in the world, having provided functional lab assessments to over 10,000 clients for hormone, adrenal, digestive, immune and detoxification issues as well as infections, infestations, food sensitivities and chronic stress-related problems. Reed served as a Health Director and Case Manager for over 15 years and now teaches a course in functional medicine with over 2,000 trainees in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory where he helps doctors interpret lab test results and develop natural protocols to restore function instead of just treating the symptoms. Enjoy the show! 12/8/2015 Free View in iTunes 246 CleanWalter Crinnion: Toxicants Role On Fertility, Weight Gain & Mental Health #265 Bulletproof Radio welcomes Walter Crinnion, a Naturopathic Doctor with over 30 years of medical experience and an expert in the field of environmental medicine. Walter shares how excessive environmental toxicants are leading to autism, autoimmune diseases and weight gain and what to do about it. Walter Crinnion received his Naturopathic Doctor degree in the first graduating class from Bastyr University in 1982 and went on to develop the most comprehensive cleansing facility in North America in the Seattle area. Individuals at the facility were able to reduce their body burden of environmental toxicants and recover their health – with spontaneous remissions of all autoimmune disorders, certain cancers, chemical sensitivity, fibromyalgia, Parkinsonism and even ALS. Dr. Crinnion has been a faculty member at four different Naturopathic Medical Schools and was the founding department chair for Environmental Medicine at the Southwest College of Naturopathic Medicine (Tempe, AZ) from 2003-2013. He now focuses on training other healthcare professionals in Environmental Medicine. Enjoy the show! 12/4/2015 Free View in iTunes 247 CleanStephen Porges: The Polyvagal Theory & The Vagal Nerve #264 Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, social behavior and the nervous system and some tips on how to improve its response. Dr. Porges is a Distinguished University Scientist at Indiana University where he directs the Trauma Research Center in the Kinsey Institute. He is Professor of Psychiatry at the University of North Carolina, Professor Emeritus at the University of Illinois at Chicago, where he directed the Brain-Body Center in the Department of Psychiatry, and Professor Emeritus at the University of Maryland, where he chaired the Department of Human Development and directed the Institute for Child Study. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. Enjoy the show! 12/1/2015 Free View in iTunes 248 CleanLisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria #263 Lisa Bloomquist joins Bulletproof Radio to discuss her devastating experience with Ciprofloxacin, the important role of mitochondria and how to choose a safer antibiotic. Enjoy the show! 11/25/2015 Free View in iTunes 249 CleanBrendon Burchard: Hacking High Performers & Productivity Tricks #262 Keynote of the 3rd Annual Bulletproof Biohacking Conference, Brendon Burchard sat down just after his presentation, to discuss how to be more productive every day with one easy trick, setting your intentions with a “doorframe trigger,” the 5 things you need to be successful and Your Next Bold Move course on Oprah.com. Enjoy the show! Brendon Burchard is founder at the High Performance Academy, host of The Charged Life Podcast, and author of the #1 New York Times Bestsellers, The Motivation Manifesto, The Charge, and The Millionaire Messenger. Brendon has the #1 rated personal development show on YouTube, is one of the top-100 most followed public figures on Facebook, and he’s shared the stage with other notable speakers such as Tony Robbins, Richard Branson, the Dalai Lama, Steve Forbes, and Katie Couric. His educational work has helped millions of people around the globe achieve the results they are looking for in the areas of business, marketing, and personal development, and his programs like the Experts Academy and World’s Greatest Speaker Training have helped to jump-start thousands of people on the way to the careers they dream about. Enjoy the show! 11/20/2015 Free View in iTunes 250 CleanRobert Cooper: Rewiring Your Brain & Creating New Habits #261 Robert Cooper comes on Bulletproof Radio today to discuss the human brain, how certain words reshape your brain, developing new habits in less than a minute, and the effects of self-talk. Today’s guest is a neuroscientist, New York Times bestselling author (with over 4 million books sold), and a leading high-performance business strategist. Robert Cooper serves as CEO of Cooper Neuroscience Lab and Cooper Strategic, a global consulting firm that draws on a peak performance database with more than one million leaders, professionals and teams. Robert brings a long history of working with elite performers and top leaders using neuro- science to get the most out of their brains, their time, and their performance. I sat down with Robert after his keynote address at the 3rd annual Bulletproof Biohacking Conference. He and I talked about the neuroscience of aiming your brain, how to hack the hard-wired human nature that can limit your performance, and how to build new habits that burn better programs into the structure of the brain. Find out more about Roberts work at Cooperstrategic.com. Enjoy the show! 11/17/2015 Free View in iTunes 251 CleanNir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking – #260 Nir Eyal comes on Bulletproof Radio today to discuss life hacking with apps, making addictive products, being addicted to technology and FOMO (Fear Of Missing Out). Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products, which won the “Marketing Book of the Year” award from 800 CEO Read. In addition to blogging at NirAndFar.com, Nir’s writing frequently appears in TechCrunch, Inc, The Harvard Business Review, and Psychology Today. Enjoy the show! 11/13/2015 Free View in iTunes 252 CleanJackie Warner: Why You?re Sick and Tired ? #259 Jackie Warner comes on Bulletproof Radio today to discuss her workout regiment, why protein is so important, the best sources of nutrient dense calories, and when it’s a good idea to be vegetarian. Enjoy the show! 11/10/2015 Free View in iTunes 253 CleanAnthony Meindl: Solving Problems Creatively & Failure as an Option – #258 Anthony Meindl comes on Bulletproof Radio today to discuss overcoming personal fears, what it’s like coaching actors, handling problems creatively, and why failure should always be an option. Anthony Meindl is an award-winning writer/director/producer, creativity expert, inspirational speaker, and artistic director of Anthony Meindl’s Actor Workshop (AMAW) with studios in Los Angeles, New York, London, Vancouver, and Sydney. AMAW was honored by Backstage four years in a row and named the Best Acting Studio in Los Angeles (Best Scene Study and Best Cold Read). Meindl is known for teaching the new generation of Hollywood stars led by Golden Globe Nominee Shailene Woodley (Divergent). He is a contributor to the Huffington Post, and Backstage. He is the author of the best-selling creativity book At Left Brain Turn Right, and his new book Alphabet Soup For Grown-Ups is available now. Enjoy the show! 11/6/2015 Free View in iTunes 254 CleanDr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb – #257 Dr. Amy Shah comes on Bulletproof Radio today to discuss pros and cons about western medicine, prevention through nutrition, symptoms of toxic mold exposure, vegan vs. low carb diets and intermittent fasting benefits. Dr. Amy Shah is a double board certified MD with medical training From Columbia University Medical Center, Beth Israel Deaconness/Harvard Medical School, and Albert Einstein College of Medicine. Before medical school, she graduated magna cum laude from the famed school of Nutrition at Cornell University. She has a large private practice and since 2013- online. She is releasing her first online health coaching program in October 2015 Enjoy the show! 11/3/2015 Free View in iTunes 255 CleanDr. Izabella Wentz: Hashimoto’s Thyroiditis & The Root Cause – #256 Dr. Izabella Wentz returns to Bulletproof Radio today to discuss Hashimoto’s thyroiditis, symptoms of low thyroid function, supplements you should avoid, and an interesting fact about tobacco. Izabella Wentz is a passionate, innovative and solution focused clinical pharmacist. She has had a passion for health care from a very early age. After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimoto’s, hypothyroidism, and autoimmune conditions. She decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with Hashimoto’s. After two years of researching Hashimoto’s and Hypothyroidism, she decided to combine emerging knowledge with her quality improvement expertise to run rapid tests of change on herself that led her to discover the root cause of her condition. Enjoy the show! 10/30/2015 Free View in iTunes 256 CleanDana Walsh & Brent Martin: Lyme Less, Live More – #255 Dana and Brent come on Bulletproof Radio today to share their personal experience with Lyme disease and toxic mold exposure, as well as their suggestions on how you can cope with chronic illness. Dana Walsh, featured in the Lyme Documentary UNDER OUR SKIN, and Brent Martin are founders of Lyme Less Live More, identified a giant gap while recovering from Lyme: What to do in-between doctor visits? Each with a personal Lyme story and both having been down a long road with chronic illness (10 plus years), they recall that time when they felt they were left in the abyss. They realized to reverse an illness, it would take daily care and attention. Now, with the help of their expert faculty Dana and Brent teach a multi-facetted approach to recovering health that includes self-care, healthy mindset, and conscious awareness. Enjoy the show! 10/27/2015 Free View in iTunes 257 CleanEli Block: OneTaste, Orgasmic Meditation & Flow State – #254 Eli Block comes on Bulletproof Radio today to discuss what it’s like to be an Orgasmic Meditation instructor, choosing the right partner, how OMing helps get you into a flow state, and similarities between porn and empty calories. Eli Block is a teacher, trainer, blogger, and Lead Orgasmic Meditation Instructor at OneTaste. Eli works with clients participating in programs ranging from private coaching and training to OneTaste’s professional training and leadership track through all levels of Orgasmic practice. He is a prolific speaker recently having been invited as a guest lecturer for Tony Robbins’ coaching staff at their annual retreat as well as Jaiya Ma’s VIP Program. A deep lover of the feminine and the lead instructor for the OneTaste’s Men’s Program, Eli is passionate about realigning our understanding of gender, sexuality, and orgasm with nature. Enjoy the show! 10/20/2015 Free View in iTunes 258 CleanGerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners – #253 Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution. As well his thoughts on detox fads, his favorite “superfoods,” and how you can start hacking gut bacteria. Dr. Mullin is an associate professor of medicine at The Johns Hopkins Hospital. He is board-certified in internal medicine, gastroenterology, integrative medicine, functional medicine and nutrition. Nationally and internationally renowned for his work in integrative gastroenterology and nutrition, Dr. Mullin has more than 20 years of clinical experience in the field of integrative gastroenterology and earned his master’s degree in nutrition while in practice. He is an associate editor of several nutrition and integrative medicine journals. Dr. Mullin was selected by Dr. Andrew Weil to serve as a senior editor for the first book for physicians on integrative gastroenterology by Oxford Press, which was released in May of 2011. Enjoy the show! 10/16/2015 Free View in iTunes 259 CleanBlue Zones: How to live longer and happier lives w/ Dan Burden – #252 Dan Burden and Samantha Thomas come on Bulletproof Radio today to discuss the Blue Zones project, a project that focuses on enabling cities to develop strong, healthy communities and how they have already upgraded longevity across the country. Dan Burden, the Director of Innovation and Inspiration for Blue Zones, LLC, has focused his entire career on helping the world get back on its feet. Dan created the walking audit; a highly interactive way to help people see their community through a sharper, more people focused lens. This popular annual NPSG walking audit workshop is designed to help participants fine-tune their most engaging public interaction skills. Dan illustrates the benefits of sometimes-simple and oft-difficult changes, and provides a roadmap for people to create neighborhoods, streets and cities that are more healthy and better connected. Samantha helps communities-neighborhoods, towns and cities-become healthier, better connected, more accessible and age-friendly. Over the last four years, Samantha has worked in over 100 cities, facilitating walkability, active-living and safe routes to school workshops and developing community-led action plans for communities. She brings to this effort a diversity of experience in community engagement, the power of neighborhood leadership, and civic co-creation from living and working in South Africa for a year, to two years as AmeriCorps volunteer with Amherst H. Wilder Foundation and the City of Saint Paul Office of the Mayor. 10/13/2015 Free View in iTunes 260 CleanSummer Bock: Can Fermented Foods Restore Your Gut? – #251 Summer Bock comes on Bulletproof Radio today discuss her treatment for food allergies, what a “fermentationist” is, how you can cultivate healthy gut bacteria, and the best foods to eat for gut health. Summer Bock is a Master Fermentationist who guides people to experience a deeper level of healing. Her mission is to radically improve people’s health while empowering them to revolutionize the local food system using delicious, local and healthy food. A skilled herbalist with a background in microbiology, she is certified by the Institute of Integrative Nutrition and Columbia University. Summer has created an avid following with her signature programs The Probiotic Power Cleanse, Gut Rebuilding, and the yearlong Fermentationist Certification Program. Enjoy the Show! 10/9/2015 Free View in iTunes 261 CleanDr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome – #250 Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it’s relation to autism and Alzheimer’s, prebiotics you should be taking, and the importance of a balanced gut. Enjoy the show! 10/6/2015 Free View in iTunes 262 CleanJeff Chilton: Medicinal Mushrooms & Industrial Mushroom Cultivation – #249 Jeff Chilton comes on Bulletproof Radio today to discuss medicinal mushrooms, mushroom industry flaws, understanding mushroom spores, and vitamin D in mushrooms. Jeff Chilton has been in the mushroom industry since 1973. He is a founding member of the World Society for Mushroom Biology and Mushroom Products and a member of the International Society for Mushroom Science. Jeff Chilton’s company, Nammex, was the first company to offer certified organic mushrooms to the supplement industry in the United States. Nammex extracts are used by many supplement companies and are considered high quality based on scientific analysis of the active compounds. Enjoy the show! 10/1/2015 Free View in iTunes 263 CleanNadine Artemis: Holistic Dentistry, Root Canal Dangers & Benefits of Essential Oils – #248 Nadine Artemis and comes on Bulletproof Radio today to discuss her approach to dentistry, how to whiten teeth naturally, anti-aging in the sun, and why you should avoid fluoride. Enjoy the show! 9/29/2015 Free View in iTunes 264 CleanTom O’Bryan and Daniel Moriarty: Hacking Adaptogens – #247 Tom O’Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they affect your biology, energy, and overall well-being. Enjoy the show! 9/24/2015 Free View in iTunes 265 CleanSuzanne Somers: Toxic Mold, Breast Cancer & C-section Risks – #246 Suzanne Somer comes on Bulletproof Radio today to discuss her experience living with toxic mold, how progesterone helps fight cancer, and the dangers of smart meters on our health. Enjoy the show! 9/22/2015 Free View in iTunes 266 CleanBulletproof Radio Q&A – The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder – #245 On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program, orthorexia and the Bulletproof Diet, ways to overcome jet lag, and seasonal affective disorder (SAD). This episode has a ton of great information all condensed into one, enjoy! 9/16/2015 Free View in iTunes 267 CleanRick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness – #243 Rick Hanson comes on Bulletproof Radio today to discuss how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to make the most out of it.
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. He is a summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. His work has been featured on BBC, CBS, and NPR.
Enjoy the show! 9/2/2015 Free View in iTunes 268 CleanDr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) – #242 Dr. Tarique Perera comes on Bulletproof Radio today to discuss how Transcranial Magnetic Stimulation (TMS) can help in the recovery of brain trauma, PTSD, depression, and physical injury.
Dr. Tarique Perera is a board psychiatrist with an MD from Harvard. He is a world-class expert in medication management and psychotherapy, a thought leader in psychopharmacology and has been ranked as one of the best psychiatrists in America. Dr. Perera is also the President of the Clinical TMS Society and the founder of Contemporary Care, the leader in administering TMS treatment. His advancements in TMS treatment were featured on the Dr. Oz show.
Enjoy the show! 8/26/2015 Free View in iTunes 269 CleanGaryn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals – #241 Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to avoid marijuana overdose, why you should stop smoking marijuana, and how butter can transform cooking.
Garyn Angel is the Founder and CEO of MagicalButter.com, a Seattle-based technology company that has revolutionized botanical extractions with their award-winning appliance. He is the President of ThinkMB, a Global Think Tank that combines Traditional Chinese Medicine, cannabis, and modern day science. In 2014, Garyn was selected to the CNBC NEXT List for his work with Legal Marijuana. Prior to MagicalButter, he was the President of G. Angel & Associates, Inc., a leading Advanced Estate Planning and Tax Specialty firm. In 2008 he was named one of America’s Top Financial Planners by Reuters Advice Point. Garyn radiates positivity and wants everyone to be happy and healthy.
Enjoy the show! 8/19/2015 Free View in iTunes 270 CleanLes Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health – #240 Les Dethlefsen comes on Bulletproof Radio today to discuss recent discoveries about the microbiota, when you should take pre and probiotics, hacking the harmful effects that antibiotics have on our gut flora, and how a fecal transplant can save your life.
Les Dethlefsen, Ph.D., is a staff scientist at the Relman labs at Stanford. Since joining the lab in 2004, his work has been focused on the temporal dynamics of the gut microbiota. Les has an undergraduate double major in physics and molecular biology. He earned his Ph.D. in both Microbiology and Ecology/Evolutionary Biology from Michigan State. His current study, ‘Dynamics of the Human Microbiota,’ is looking for participants.
Enjoy the show! 8/12/2015 Free View in iTunes 271 CleanAriane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits – #239 Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth: how it helps heal physical wounds, Lyme disease, nutrient deficiencies, and boosts fertility in women.
Ariane Resnick is a private chef and nutritionist who specializes in organic farm-to-table cuisine. She has cooked for celebrities Gwyneth Paltrow, Chris Martin, Jeff Franklin and others. Ariane recently released her first book, “The Bone Broth Miracle.” She is also a survivor of late stage Lyme Disease chemical poisoning and recovered holistically from bone both. Ariane has been featured in Well + Good NYC, In Style, Star, Goop.com, and Food Network’s “Chopped.”
Enjoy the show! 8/5/2015 Free View in iTunes 272 CleanDr. Stephanie Seneff: Glyphosate Toxicity, Lowering Cholesterol & Getting Off Statins – #238 Dr. Stephanie Seneff comes on Bulletproof Radio today to discuss the risks of medicating with statins, the true causes of heart disease, why we need cholesterol, and what makes glyphosate so dangerous.
Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received her B.S. degree in Biophysics, M.S. and E.E. degrees in Electrical Engineering, and Ph.D in Electrical Engineering and Computer Science, all from MIT. Her research concentrates mainly on the relationship between nutrition and health. She has written 10 papers on modern day diseases and the impact of nutritional deficiencies and environmental toxins on human health.
Enjoy the show! 7/29/2015 Free View in iTunes 273 CleanJia Jiang: Seeking Rejection, Overcoming Fear & Entrepreneurship – #237 Jia Jiang comes on Bulletproof Radio today to discuss his journey on seeking rejection, which takes him from getting free donuts at Krispy Kreme to panhandling in Austin, Tx. He also explains how to build a rejection proof team and overcoming fear.
Jia Jiang is an entrepreneur, speaker, blogger and author of Rejection Proof. After being turned down by an investor he decided he needed to learn to deal with rejection and set out to spend 100 days getting rejected. Applying what he learned, Jia’s life goal is to build a world in which we are no longer crippled by the fear of rejection. He is making this a reality through his blog, social media talks and his recent book. Jia’s story has been shared on CNN, Yahoo News, Time Magazine and Bloomberg Businessweek.
Enjoy the show! 7/22/2015 Free View in iTunes 274 CleanBulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks – #236 On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Join Dave and Zak as they answer questions about the benefits of nicotine on brain function and fat loss, getting the best source of caffeine from Yerba Mate or coffee, and bulletproof cooking along with other great questions that our listeners have submitted to Bulletproof Radio. This episode has a ton of great information all condensed into one, enjoy! 7/17/2015 Free View in iTunes 275 CleanDr. Ibrahim Karim: Harmony, Vitality & Biogeometry – #235 Dr. Ibrahim Karim comes on Bulletproof Radio today to discuss BioGeometry, creating and restoring harmony, hacking your space, and feng shui.
Dr. Ibrahim Karim is an architect and the founder of BioGeometry, the science of using the energy principles of shape to balance biological energy systems and harmonize their interactions with the environment. He is the CEO, president and founder of BioGeometry Energy Systems LTD and the owner of Alemara Architecture Consultants, which was founded by his father in the 1930s. He is a graduate of the prestigious Federal Institute of Technology (ETH) in Zurich, Switzerland with MA and D.Sc. in Architecture and Tourist Planning. He occasionally teaches as a visiting professor of Architecture at several universities.
Enjoy the show! 7/14/2015 Free View in iTunes 276 CleanSteve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise – #234 Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona Plus.
Steve Wood is the President and CEO of Zona Health which manufactures and sells the Zona Plus. With over 30 years of executive management experience, including 10 years in the medical device field, he has directed the marketing of medical devices in the US, EU and Canada increasing sales 8x in 3 years. He has a BA in Political Science and Economics from Pepperdine University and is a fellow of the International Academy of Apologetics in Strasbourg, France.
Enjoy the show! 7/10/2015 Free View in iTunes 277 CleanEmily Morse (Sex with Emily): Orgasms, Kegels & Sexology – #233 Emily Morse comes on Bulletproof Radio today to discuss improving your sex life, education around sex, premature ejaculation and overcoming it, and if size really matters.
Emily Morse is a sex and relationship expert and host of the top downloaded podcast, Sex with Emily. She is a Bravo TV star and author of Hot Sex: Over 200 Things You Can Try Tonight. Emily was voted the #1 dating and sex expert by DatingAdvice.com and the #1 dating and sex expert to follow on Twitter. She has been featured in The New York Times, Los Angeles Times and San Francisco Chronicle. Emily earned her Doctor of Human Sexuality from the Institute for the Advance Study of Human Sexuality.
Enjoy the show! 7/7/2015 Free View in iTunes 278 CleanRobert Mckee: Master the Art of Storytelling – #232 Robert McKee comes on Bulletproof Radio today to discuss how storytelling can get you a job, how big companies use storytelling, creating a meaningful brand, and how you can improve your story.
Robert McKee, a Fulbright Scholar, is an author, BAFTA winner and the most sought after screenwriting lecturer on the planet. Former students of his “STORY Seminar” include over 60 Academy Award Winners, 200 Emmy Award Winners, 100 WGA Award Winners and 50 DGA Award Winners. Robert has been profiled on 60 Minutes and his articles on STORY have been featured in Harvard Business Review, The Wall Street Journal, Vanity Fair and many more.
Enjoy the show! 7/3/2015 Free View in iTunes 279 CleanDr. Julie Holland: Sex, Ecstasy & Antidepressants – #231 Dr. Julie Holland comes on Bulletproof Radio today to discuss hacking orgasms, medicinal ecstasy, getting off antidepressants, and why testosterone is important for women.
Julie Holland, M.D., is a psychiatrist who specializes in psychopharmacology. She is the author of Weekends at Bellevue and her new book, Moody Bitches: The Truth About the Drugs You’re Taking, the Sleep You’re Missing, and What’s Really Making You Feel Crazy. She is also the editor of two non-profit books on MDMA and Cannabis where the proceeds from each fund therapeutic studies. She has been featured on CNN, Katie Couric, Dr. Oz, Good Morning America, and Today. She has a private practice in New York City and lives with her husband and two children in Harlem Valley.
Enjoy the show! 6/30/2015 Free View in iTunes 280 CleanMax Lugavere: Dementia, Aerobic Exercise & Filming Bread Head – #229 Why you should listen –
Max Lugavere comes on Bulletproof Radio today to discuss his upcoming documentary Bread Head, preventing cognitive decline, early stages of Alzheimer’s and dementia, and the effects of gluten on our brains. Enjoy the show!
Max Lugavere is a multi-hyphenate filmmaker and media personality. He is the director, writer, and narrator of BREAD HEAD, a documentary exploring the impact of diet and lifestyle on brain health. Max has written about science, technology and health innovation for The Daily Beast, Fast Company, Huffington Post, and Psychology Today. Max created and hosted Acting Disruptive, AOL’s top viewed web series ever. He was also the host and producer of Al Gore’s Emmy-winning Current TV. 6/23/2015 Free View in iTunes 281 CleanDr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting – #228 Why you should listen –
Dr. Joseph Mercola comes on Bulletproof Radio today to discuss how sitting down harms us, why you should intermittently fast and, the truth about Aspartame and Roundup.
Dr. Mercola is a well-known osteopathic physician (DO) and a three-time New York Times Bestselling author. He is the founder of Mercola.com, which is the #1 Natural Health site on the Internet with over one million subscribers. Dr. Mercola was named the top Ultimate Wellness Game Changer by the Huffington Post in 2009. He has been featured in various media outlets such as TIME magazine, LA Times, ABC News, CNN, Fox News, Today Show, Dr. Oz, Forbes Magazine and others. His primary passion is transforming the conventional medical paradigm in the United States.
Enjoy the show! 6/17/2015 Free View in iTunes 282 CleanDr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans – #227 Why you should listen –
Dr. Amen comes on Bulletproof Radio today to discuss healing toxic brains, Alzheimer’s and dementia, and how SPECT scans can upgrade your life. Enjoy the show!
Dr. Daniel Amen is a physician, double board certified psychiatrist, nine-time New York Times bestselling author, Founder and CEO of Amen Clinics. He has written, produced and hosted 9 popular shows about the brain that have aired over 70,000 times across North America and have raised more than $52 million dollars for public television. His work has been featured in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, Washington Post, LA Times, Men’s Health, Bottom Line, and Cosmopolitan. 6/12/2015 Free View in iTunes 283 CleanJake Ducey: Public Speaking, Travelling & Dropping Out of College – #226 Why you should listen –
Jake Ducey comes on Bulletproof Radio today to discuss becoming a writer, dropping out of school, traveling the world, and the art of public speaking. Enjoy the show!
Jake Ducey is an author and speaker at 19 he independently released his first book, “Into the Wind,” about quitting college basketball to travel the world. Ducey then became the youngest motivational author to sign a book deal with Penguin/Random-House for his second book, “The Purpose Principles.” This spring he will embark on one of the largest book tours ever which will be filmed and produced into a major documentary about his generation. 6/9/2015 Free View in iTunes 284 CleanEmily Fletcher: Ziva Meditation, Improving Sleep & Better Sex – #224 Why you should listen –
Emily Fletcher comes on Bulletproof Radio today to discuss online meditation, how the right and left brain work, the “balancing breath” technique, and meditating for better sex. Enjoy the show!
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the first online meditation training program. She began her meditation training in Rishikesh, India and was inspired to become a meditation teacher after experiencing the profound physical and mental benefits it provided her during her 10-year career on Broadway. She has taught at Google, Harvard Business School, Viacom, and Summit Series. She has also been featured in The New York Times, Huff Post LIVE and Mind Body Green. 6/2/2015 Free View in iTunes 285 CleanGary Taubes: Bad Science, Gut Health, & NuSi – #223 Gary comes on Bulletproof Radio to discuss the bad science in public health, researching healthy diets, the role of gut bacteria in obesity, and self experimentation. Enjoy the show!
Gary Taubes is an American science writer. He is the author of Good Calories, Bad Calories which is titled The Diet Delusion in the UK and Why We Get Fat. He has won the Science in Society Award of the National Association of Science Writers three times and was awarded an MIT Knight Science Journalism Fellowship for 1996-97. He is also a co-founder of Nutrition Science Initiative. NuSI’s mission is reduce the individual, social, and economic costs of obesity, diabetes, and their related diseases by improving the quality of science in nutrition and obesity research. 5/29/2015 Free View in iTunes 286 CleanDr. John Gray: Addiction, Sexuality, & ADD – #222 Best selling author of the wildly successful book, Men are from Mars, Women are from Venus, John Gray comes on Bulletproof Radio to discuss causes and natural remedies for ADD, flow states and addiction, gender differences in relationships, and Taoist principles of sexuality. Enjoy the show!
John Gray is the best-selling relationship author of all time and the most trusted voice in relationships today. He is the author of 17 books, including The New York Times # Best-Selling Book, Men Are From Mars, Women Are From Venus. His books have sold over 50 million copies in 50 different languages around the world. For more than 35 years he has conducted public and private seminars for thousands of participants. He is a popular speaker and has appeared on Oprah, The Dr. Oz Show, Good Morning America, The Today Show, The CBS Morning Show, Live with Regis, Larry King Live, CNN and many others. John’s purpose is to create a world where men and women understand, respect, and appreciate their differences and ultimately work together. 5/26/2015 Free View in iTunes 287 CleanBulletproof Radio Short Report – Moldy – #221 Why you should listen –
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. Enjoy the show!
Todays episode was shot during PaleoF(x), one of the largest Paleo conferences in the country, where I had the privilege to give a keynote address. Today’s short report is about my upcoming Moldy documentary, mold toxins in our coffee, and how mold exposure makes you weak, sick, and fat.

5/22/2015 Free View in iTunes 288 CleanAlberto Villoldo: Brain Hacking, Breathing Techniques & One Spirit Medicine – #220 Alberto Villoldo, Ph.D., is a psychologist and medical anthropologist, a best-selling author and founder in the world-renowned Institute of Energy Medicine, The Four Winds Society. He was the youngest clinical professor at San Francisco State University where he directed his own laboratory, the Biological Self-Regulation Lab, investigating how energy medicine and visualization could change brain chemistry. He spent 25 plus years studying the healing practices of the Amazon and Inka shamans, and the producer of a documentary film, Amazonia: Healing With Sacred Plants.
Why you should listen –
Alberto Villoldo comes on Bulletproof Radio today to discuss healing with ayahuasca, hacking your brain, supplementing, and his new book One Spirit Medicine. Enjoy the show!

5/19/2015 Free View in iTunes 289 CleanNick Ortner: The Tapping Solution for Pain Relief – #219 Nick Ortner is CEO of The Tapping Solution, a company with a mission to bring simple, effect, natural healing into the mainstream through “tapping.” He is a bestselling author with his book, “The Tapping Solution: A Revolutionary System for Stress-Free Living.” Nick is the creator and producer of a breakthrough documentary film, “The Tapping Solution,” which chronicles ten people overcoming tremendous challenges using tapping. He has presented live tapping sessions and shared the stage with speakers of the caliber of Wayne Dyer, Louise Hay, Jack Canfield, Bob Proctor, Lynne McTaggart, and others.
Why you should listen –
Nick Ortner comes on Bulletproof Radio today to explain what “tapping” actually is, how tapping was discovered, how tapping can help pain and stress, and his new book “The Tapping Solution for Pain Relief”. Enjoy the show! 5/15/2015 Free View in iTunes 290 CleanKevin Kelly: Self-Quantification, Transhumanism & Technology of the Future – #218 Kevin Kelly is co-founder, senior maverick and former executive editor at Wired magazine. He is the editor and publisher at the Cool Tools website as well as other popular websites like True Films, Quantified Self, and The Technium. He has written several books including “What Technology Wants”, “New Rules for The New Economy”, and “Out of Control”, a classic book of decentralized emergent systems which inspired the Matrix trilogy.
Why you should listen –
Kevin Kelly comes on Bulletproof Radio today to discuss the quantified-self movement, the power of brain plasticity, his take on transhumanism, and emerging decentralized systems. Enjoy the show! 5/12/2015 Free View in iTunes 291 CleanBulletproof Radio Short Report – Hacking the Hangover – #217 Why you should listen –
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. Enjoy the show!
Todays episode was shot during PaleoF(x), one of the largest Paleo conferences in the country. I talk about what happens when you consume alcohol, which types of alcohol are okay to drink and which ones to avoid, supplementing for hangover cures and recovery, and common toxins found in alcohol. 5/8/2015 Free View in iTunes 292 CleanJamie Wheal & Steven Kotler: High Consequences, Being Creative & Hacking The Flow State- #216 Why you should listen –
Jamie Wheal and Steven Kotler come on Bulletproof Radio today to discuss the Flow Genome Project, defining the flow state, playing in the flow dojo, and why consequences are important. Enjoy the show!
Jamie Wheal, Executive Director of Flow Genome Project, is a leading expert on neuro-somatics of ultimate human performance. His work ranges form Fortune 500 companies, leading business schools, Young President’s Organization (YPO), to Red Bull and its stable of world-class athletes. He combines a background in expeditionary leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, execution, and leadership. He is a sough-after speaker, presenting to diverse and high-performing communities such as YPO, Summit Seriers, MaiTai Global, TEDx, and the Advertising Research Foundation. 5/5/2015 Free View in iTunes 293 CleanTim Ferriss: Injury, Lyme Disease & Filming The Tim Ferriss Experiment – #215 Why you should listen –
Tim Ferriss comes on Bulletproof Radio today to discuss being diagnosed with Lyme disease, filming his new show The Tim Ferris Experiment, learning new skills, and hacking pain and injury. Enjoy the show!
Tim Ferriss is the writer of multiple #1 New York Times bestsellers – The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. He is an investor and advisor for companies like Twitter, Facebook, and Uber to name a few. He’s been invited to speak at organizations like Google, Microsoft, Harvard Business School, and The Central Intelligence Agency (CIA). Fast Company listed Tim as one of “the most innovative business people” and he is kicking off his new tv series, The Tim Ferriss Experiment. 4/29/2015 Free View in iTunes 294 CleanDr. Trevor Cates: Hacking Your Dry Skin, Acne & Internal Health – #214 Why you should listen –
Dr. Trevor Cates comes on Bulletproof Radio today to discuss causes of dry skin, harmful synthetic fragrances, environmental toxins, and why sunblock isn’t as safe as you may think. Enjoy the show!
Dr. Trevor Cates received her medical degree from the National College of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. She was appointed by former Governor Arnold Schwarzenegger to California’s Bureau of Naturopathic Medicine Advisory Council and served on the American Association of Naturopathic Physician’s board. Check her out at the Glowing Skin Summit where she is hosting leading experts in wellness and skin health. 4/25/2015 Free View in iTunes 295 CleanJeff Spencer: Strategic Coaching, Corner Man & The Champions Blueprint – #213 Why you should listen –
Dr. Jeff Spencer comes on Bulletproof Radio today to discuss The Champions Blueprint and what it looks like, the value of the right corner man, the myth about reaching the top, and strategic coaching. Enjoy the show!
Jeff Spencer has been at the forefront of personal improvement and success for over 40 years. He has advanced degrees in health and wellness, and has worked with athletes in nearly all professional sports, Olympic gold medalists, and millionaire entrepreneurs. Jeff has also worked with some of the most respected organizations like Nascar, Le Tour de France, The Olympics, and the Discovery Channel. Jeff believes anyone has the power to be successful and become a champion. 4/21/2015 Free View in iTunes 296 CleanYuri Elkaim: Adrenal Function, Neural Fine Tuning & Training – #212 Why you should listen –
Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal glands, and eating more greens. Enjoy the show!
Yuri Elkaim is founder and director at Elkaim Group International, a company dedicated to helping people achieve greater health. He is one of North America’s leading fitness and nutrition experts and has created hundreds of workout programs, including the Amazing Abs Solution. He is the writer of The New York Times bestseller The All-Day Energy Diet and his mission is to help ten million people get in the best shape of their lives by 2018. 4/17/2015 Free View in iTunes 297 CleanDr. John Salerno: Holistic Medicine, Heavy Metals & Allergies – #211 Why you should listen –
Dr. John Salerno comes on Bulletproof Radio today to discuss holistic versus Western medicine, heavy metal exposure, ultra violet light and its benefits, and hacking your allergies. Enjoy the show!
Dr. John Salerno is the founder of The Salerno Center for Complementary Medicine in New York, and the chief medical officer at Renulife, an anti-aging and dermatological clinic in Sao Paolo, Brazil. He has authored 3 books, The Silver Cloud Diet, The Salerno Solution, and Fight Fat with Fat. He has his own line of advanced vitamins and is best known for his work on organic nutrition, hormone replacement, and chelation therapy. 4/15/2015 Free View in iTunes 298 Clean Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls – #210 Why you should listen –

Jonathan Bailor comes on Bulletproof Radio to discuss SANE Solutions a new way to understand your food, why quality over quantity is important, and why calorie counting doesn’t work. Enjoy the show!

Jonathan Bailor is a New York Times bestselling author and internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 years to analyze and apply over 1,300 studies. His work has been endorsed by top doctors and scientists from Harvard Medical School, Johns’ Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA.

Bailor is the founder of SANESolution.com and serves as the CEO for the wellness technology company Yopti®. He authored the New York Times and USA Today bestselling book The Calorie Myth, hosts a popular syndicated health radio show The SANE Show and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft where he helped create Nike+ Kinect Training and XBox Fitness. 4/10/2015 Free View in iTunes 299 CleanDavid Waknine: Adversity, Filming A Documentary & Weight Loss – #209 Why you should listen –
David Waknine comes on Bulletproof Radio today to discuss what its like to get back in the ring, fighting through adversity, filming his new documentary, training and injuries. Enjoy the show!
David Waknine is the founder of Hollywood Fight Club Productions and Pinocchio’s Playhouse. He is a former boxer and one of the finalists in the Golden Gloves Boxing tournament. He has written and directed over 150 plays, commercials, and short films. He is currently the director and star of his upcoming documentary, One More Round, a documentary about a journey of a former Golden Gloves finalist returning to the ring and challenges he faces like injury, and weight loss. 4/7/2015 Free View in iTunes 300 CleanDaniel Pardi: Date Rape Drugs, Napping, & Jet Lag – #208 Why you should listen –
Daniel Pardi comes on Bulletproof Radio today to discuss jet lag, sleep disorders like insomnia and narcolepsy, date rape drugs and the science of napping. Enjoy the show!
Daniel Pardi is a researcher in Psychiatry and Behavioral Sciences. He developed the Loop Model to Sustain Health Behaviors and created humanOS.me and dansplan.com to educate people on how to facilitate optimal health behaviors. He has consulted with the Naval Special Warfare department on how to make fighters more vigilant in combat and non-combat conditions, and has given keynote addresses at events like Paleo f(x). 4/3/2015 Free View in iTunes

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