10 Deadly Habits That Seriously Damage Your Kidneys

Our kidneys are super important to our health. They filter the blood, produce hormones, absorb minerals, eliminate toxins, and neutralize acids. Your kidneys being one of the most important organs of your body, they deserve a little love. The damage or steady decline of your kidneys can often go unnoticed for years because your kidneys can function […]

Natalie Dormer talks about regimented fitness regime in Women’s Health

Game Of Thrones actress Natalie Dormer shows off her incredibly toned body in a new photoshoot as she talks about her high levels of discipline.The 33-year-old told the December issue of Women’s Health magazine that she keeps herself in check when it comes to working out.She said: ‘I don’t have a trainer. I’m entirely self-regimented……